McDONALD'S, Tangy Honey Mustard Sauce vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
McDONALD'S, Tangy Honey Mustard Sauce
167 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
167 kcal
149 kcal
Protein
1.3 g
3.0 g
Carbs
28.8 g
25.0 g
Fiber
2.7 g
0.4 g
Sugars
21.9 g
16.0 g
Fat
5.8 g
5.0 g
Sodium
383 mg
72 mg
Key takeaways
- Reddi Wip Fat Free Whipped Topping has 11% fewer calories (149 kcal vs 167 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 1.3 g).
- Reddi Wip Fat Free Whipped Topping has more carbs (25.0 g vs 28.8 g).
- McDONALD'S, Tangy Honey Mustard Sauce has more fiber (2.7 g vs 0.4 g).
- Reddi Wip Fat Free Whipped Topping has more sugars (16.0 g vs 21.9 g).
| Macronutrients | McDONALD'S, Tangy Honey Mustard Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 167 kcal | 149 kcal |
| Protein | 1.3 g | 3.0 g |
| Total Fat | 5.8 g | 5.0 g |
| Total Carbohydrate | 28.8 g | 25.0 g |
| Dietary Fiber | 2.7 g | 0.4 g |
| Total Sugars | 21.9 g | 16.0 g |
| Water | 63.0 g | 66.4 g |
| Carbohydrates | McDONALD'S, Tangy Honey Mustard Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 28.8 g | 25.0 g |
| Dietary Fiber | 2.7 g | 0.4 g |
| Total Sugars | 21.9 g | 16.0 g |
| Fats & Fatty Acids | McDONALD'S, Tangy Honey Mustard Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 5.8 g | 5.0 g |
| Saturated Fat | 0.9 g | 2.9 g |
| Monounsaturated Fat | 1.3 g | 1.3 g |
| Polyunsaturated Fat | 2.7 g | 0.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 381.0 mg | 115.0 mg |
| Omega-6 Fatty Acids | 2,298.0 mg | 185.0 mg |
| Protein & Amino Acids | McDONALD'S, Tangy Honey Mustard Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 1.3 g | 3.0 g |
| Vitamins | McDONALD'S, Tangy Honey Mustard Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 49.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.7 mg | 0.1 mg |
| Vitamin K | ~ | 0.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.6 mg |
| Niacin (B3) | 0.2 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.2 mcg | 1.5 mcg |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Choline | ~ | 0.0 mg |
| Minerals | McDONALD'S, Tangy Honey Mustard Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 23.0 mg | 108.0 mg |
| Iron | 0.4 mg | 0.0 mg |
| Magnesium | 12.0 mg | 8.0 mg |
| Phosphorus | 36.0 mg | 68.0 mg |
| Potassium | 49.0 mg | 108.0 mg |
| Sodium | 383.0 mg | 72.0 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | ~ |
| Selenium | ~ | 3.0 mcg |
| Sterols | McDONALD'S, Tangy Honey Mustard Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | ~ | 16.0 mg |
| Other | McDONALD'S, Tangy Honey Mustard Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.1 g | 0.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Tangy Honey Mustard Sauce or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has fewer calories: 167 kcal for McDONALD'S, Tangy Honey Mustard Sauce vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, McDONALD'S, Tangy Honey Mustard Sauce or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 1.3 g for McDONALD'S, Tangy Honey Mustard Sauce vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more fiber, McDONALD'S, Tangy Honey Mustard Sauce or Reddi Wip Fat Free Whipped Topping?
McDONALD'S, Tangy Honey Mustard Sauce has more fiber: 2.7 g for McDONALD'S, Tangy Honey Mustard Sauce vs 0.4 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is McDONALD'S, Tangy Honey Mustard Sauce or Reddi Wip Fat Free Whipped Topping healthier?
Reddi Wip Fat Free Whipped Topping is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.