McDONALD'S, Tangy Honey Mustard Sauce vs KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Nutrition comparison per 100 g.
McDONALD'S, Tangy Honey Mustard Sauce
167 kcal
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276 kcal
Key takeaways
- McDONALD'S, Tangy Honey Mustard Sauce has 39% fewer calories (167 kcal vs 276 kcal).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein (12.0 g vs 1.3 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more carbs (9.2 g vs 28.8 g).
- McDONALD'S, Tangy Honey Mustard Sauce has more fiber (2.7 g vs 0.3 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more sugars (6.7 g vs 21.9 g).
| Macronutrients | McDONALD'S, Tangy Honey Mustard Sauce | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calories | 167 kcal | 276 kcal |
| Protein | 1.3 g | 12.0 g |
| Total Fat | 5.8 g | 21.0 g |
| Total Carbohydrate | 28.8 g | 9.2 g |
| Dietary Fiber | 2.7 g | 0.3 g |
| Total Sugars | 21.9 g | 6.7 g |
| Water | 63.0 g | 51.5 g |
| Carbohydrates | McDONALD'S, Tangy Honey Mustard Sauce | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Carbohydrate | 28.8 g | 9.2 g |
| Dietary Fiber | 2.7 g | 0.3 g |
| Total Sugars | 21.9 g | 6.7 g |
| Fats & Fatty Acids | McDONALD'S, Tangy Honey Mustard Sauce | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Fat | 5.8 g | 21.0 g |
| Saturated Fat | 0.9 g | 13.1 g |
| Monounsaturated Fat | 1.3 g | ~ |
| Polyunsaturated Fat | 2.7 g | ~ |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 381.0 mg | ~ |
| Omega-6 Fatty Acids | 2,298.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Tangy Honey Mustard Sauce | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Protein | 1.3 g | 12.0 g |
| Vitamins | McDONALD'S, Tangy Honey Mustard Sauce | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin E | 0.7 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 0.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Minerals | McDONALD'S, Tangy Honey Mustard Sauce | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calcium | 23.0 mg | 359.0 mg |
| Iron | 0.4 mg | 0.2 mg |
| Magnesium | 12.0 mg | ~ |
| Phosphorus | 36.0 mg | 806.0 mg |
| Potassium | 49.0 mg | 240.0 mg |
| Sodium | 383.0 mg | 1,638.0 mg |
| Zinc | 0.3 mg | 1.6 mg |
| Copper | 0.0 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Sterols | McDONALD'S, Tangy Honey Mustard Sauce | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Cholesterol | ~ | 75.0 mg |
| Other | McDONALD'S, Tangy Honey Mustard Sauce | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Ash | 1.1 g | 5.8 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Tangy Honey Mustard Sauce or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
McDONALD'S, Tangy Honey Mustard Sauce has fewer calories: 167 kcal for McDONALD'S, Tangy Honey Mustard Sauce vs 276 kcal for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more protein, McDONALD'S, Tangy Honey Mustard Sauce or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein: 1.3 g for McDONALD'S, Tangy Honey Mustard Sauce vs 12.0 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more fiber, McDONALD'S, Tangy Honey Mustard Sauce or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
McDONALD'S, Tangy Honey Mustard Sauce has more fiber: 2.7 g for McDONALD'S, Tangy Honey Mustard Sauce vs 0.3 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Is McDONALD'S, Tangy Honey Mustard Sauce or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce healthier?
McDONALD'S, Tangy Honey Mustard Sauce is lower in calories, and KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.