McDONALD'S, McCHICKEN Sandwich (without mayonnaise) vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
240 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 30% fewer calories (240 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 11.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 31.0 g).
- McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has more fiber (1.4 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 4.2 g).
| Macronutrients | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 240 kcal | 341 kcal |
| Protein | 11.1 g | 14.2 g |
| Total Fat | 8.5 g | 30.6 g |
| Total Carbohydrate | 31.0 g | 2.3 g |
| Dietary Fiber | 1.4 g | 0.1 g |
| Total Sugars | 4.2 g | 0.7 g |
| Water | 47.4 g | 49.6 g |
| Carbohydrates | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 31.0 g | 2.3 g |
| Dietary Fiber | 1.4 g | 0.1 g |
| Total Sugars | 4.2 g | 0.7 g |
| Fats & Fatty Acids | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 8.5 g | 30.6 g |
| Saturated Fat | 1.6 g | 10.9 g |
| Monounsaturated Fat | 3.4 g | 15.6 g |
| Polyunsaturated Fat | 2.9 g | 3.8 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | ~ | 3,440.0 mg |
| Protein & Amino Acids | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 11.1 g | 14.2 g |
| Vitamins | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 0.9 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 4.4 mg | 8.3 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 72.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.2 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | ~ | 2.9 mg |
| Minerals | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 96.0 mg | 9.0 mg |
| Iron | 1.8 mg | 9.7 mg |
| Magnesium | 20.0 mg | 12.0 mg |
| Phosphorus | 150.0 mg | 194.0 mg |
| Potassium | 184.0 mg | 184.0 mg |
| Sodium | 571.0 mg | 1,118.0 mg |
| Zinc | 0.8 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Sterols | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 22.0 mg | 160.0 mg |
| Other | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 2.1 g | 3.4 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, McCHICKEN Sandwich (without mayonnaise) or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has fewer calories: 240 kcal for McDONALD'S, McCHICKEN Sandwich (without mayonnaise) vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, McDONALD'S, McCHICKEN Sandwich (without mayonnaise) or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 11.1 g for McDONALD'S, McCHICKEN Sandwich (without mayonnaise) vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, McDONALD'S, McCHICKEN Sandwich (without mayonnaise) or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has more fiber: 1.4 g for McDONALD'S, McCHICKEN Sandwich (without mayonnaise) vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is McDONALD'S, McCHICKEN Sandwich (without mayonnaise) or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.