McDONALD'S, Hotcakes and Sausage vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
McDONALD'S, Hotcakes and Sausage
293 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
293 kcal
298 kcal
Protein
5.9 g
12.0 g
Carbs
38.8 g
30.5 g
Fiber
0.8 g
1.8 g
Sugars
17.3 g
3.2 g
Fat
13.2 g
14.2 g
Sodium
354 mg
692 mg
Key takeaways
- McDONALD'S, Hotcakes and Sausage has 1% fewer calories (293 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 5.9 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more carbs (30.5 g vs 38.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 17.3 g).
| Macronutrients | McDONALD'S, Hotcakes and Sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 293 kcal | 298 kcal |
| Protein | 5.9 g | 12.0 g |
| Total Fat | 13.2 g | 14.2 g |
| Total Carbohydrate | 38.8 g | 30.5 g |
| Dietary Fiber | 0.8 g | 1.8 g |
| Total Sugars | 17.3 g | 3.2 g |
| Water | 40.7 g | 40.8 g |
| Carbohydrates | McDONALD'S, Hotcakes and Sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 38.8 g | 30.5 g |
| Dietary Fiber | 0.8 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 17.3 g | 3.2 g |
| Fats & Fatty Acids | McDONALD'S, Hotcakes and Sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 13.2 g | 14.2 g |
| Saturated Fat | 2.7 g | 5.3 g |
| Monounsaturated Fat | 3.4 g | 4.4 g |
| Polyunsaturated Fat | 2.5 g | 3.5 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | McDONALD'S, Hotcakes and Sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 5.9 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | McDONALD'S, Hotcakes and Sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.0 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 54.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.4 mg |
| Minerals | McDONALD'S, Hotcakes and Sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 51.0 mg | 146.0 mg |
| Iron | 1.2 mg | 2.1 mg |
| Magnesium | 14.0 mg | 22.0 mg |
| Phosphorus | 171.0 mg | 205.0 mg |
| Potassium | 148.0 mg | 199.0 mg |
| Sodium | 354.0 mg | 692.0 mg |
| Zinc | 0.5 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | McDONALD'S, Hotcakes and Sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 19.0 mg | 25.0 mg |
| Other | McDONALD'S, Hotcakes and Sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.4 g | 2.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Hotcakes and Sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
McDONALD'S, Hotcakes and Sausage has fewer calories: 293 kcal for McDONALD'S, Hotcakes and Sausage vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, McDONALD'S, Hotcakes and Sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 5.9 g for McDONALD'S, Hotcakes and Sausage vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, McDONALD'S, Hotcakes and Sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.8 g for McDONALD'S, Hotcakes and Sausage vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is McDONALD'S, Hotcakes and Sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
McDONALD'S, Hotcakes and Sausage is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.