McDONALD'S, Biscuit, large size vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
McDONALD'S, Biscuit, large size
343 kcal
Rice, white, glutinous, raw
370 kcal
Calories
343 kcal
370 kcal
Protein
6.2 g
6.8 g
Carbs
43.8 g
81.7 g
Fiber
2.0 g
2.8 g
Sugars
3.0 g
~
Fat
16.0 g
0.6 g
Sodium
974 mg
7 mg
Key takeaways
- McDONALD'S, Biscuit, large size has 7% fewer calories (343 kcal vs 370 kcal).
- Rice, white, glutinous, raw has more protein (6.8 g vs 6.2 g).
- McDONALD'S, Biscuit, large size has more carbs (43.8 g vs 81.7 g).
- Rice, white, glutinous, raw has more fiber (2.8 g vs 2.0 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 16.0 g).
| Macronutrients | McDONALD'S, Biscuit, large size | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 343 kcal | 370 kcal |
| Protein | 6.2 g | 6.8 g |
| Total Fat | 16.0 g | 0.6 g |
| Total Carbohydrate | 43.8 g | 81.7 g |
| Dietary Fiber | 2.0 g | 2.8 g |
| Total Sugars | 3.0 g | ~ |
| Water | 30.7 g | 10.5 g |
| Carbohydrates | McDONALD'S, Biscuit, large size | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 43.8 g | 81.7 g |
| Dietary Fiber | 2.0 g | 2.8 g |
| Total Sugars | 3.0 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Biscuit, large size | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 16.0 g | 0.6 g |
| Saturated Fat | 9.3 g | 0.1 g |
| Monounsaturated Fat | 3.7 g | 0.2 g |
| Polyunsaturated Fat | 2.2 g | 0.2 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 157.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 2,070.0 mg | 189.0 mg |
| Protein & Amino Acids | McDONALD'S, Biscuit, large size | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 6.2 g | 6.8 g |
| Histidine | ~ | 160.0 mg |
| Isoleucine | ~ | 294.0 mg |
| Leucine | ~ | 563.0 mg |
| Lysine | ~ | 246.0 mg |
| Methionine | ~ | 160.0 mg |
| Phenylalanine | ~ | 364.0 mg |
| Threonine | ~ | 244.0 mg |
| Tryptophan | ~ | 79.0 mg |
| Valine | ~ | 416.0 mg |
| Alanine | ~ | 395.0 mg |
| Arginine | ~ | 568.0 mg |
| Aspartic Acid | ~ | 640.0 mg |
| Cystine | ~ | 140.0 mg |
| Glutamic Acid | ~ | 1,328.0 mg |
| Glycine | ~ | 310.0 mg |
| Proline | ~ | 321.0 mg |
| Serine | ~ | 358.0 mg |
| Tyrosine | ~ | 228.0 mg |
| Vitamins | McDONALD'S, Biscuit, large size | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | 6.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.2 mg | ~ |
| Thiamin (B1) | 0.5 mg | 0.2 mg |
| Riboflavin (B2) | 0.4 mg | 0.1 mg |
| Niacin (B3) | 4.1 mg | 2.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 150.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.8 mg |
| Minerals | McDONALD'S, Biscuit, large size | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 76.0 mg | 11.0 mg |
| Iron | 2.7 mg | 1.6 mg |
| Magnesium | 11.0 mg | 23.0 mg |
| Phosphorus | 442.0 mg | 71.0 mg |
| Potassium | 120.0 mg | 77.0 mg |
| Sodium | 974.0 mg | 7.0 mg |
| Zinc | 0.4 mg | 1.2 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.3 mg | 1.0 mg |
| Selenium | ~ | 15.1 mcg |
| Sterols | McDONALD'S, Biscuit, large size | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | McDONALD'S, Biscuit, large size | Rice, white, glutinous, raw |
|---|---|---|
| Ash | 3.4 g | 0.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Biscuit, large size or Rice, white, glutinous, raw?
McDONALD'S, Biscuit, large size has fewer calories: 343 kcal for McDONALD'S, Biscuit, large size vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, McDONALD'S, Biscuit, large size or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more protein: 6.2 g for McDONALD'S, Biscuit, large size vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Which has more fiber, McDONALD'S, Biscuit, large size or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more fiber: 2.0 g for McDONALD'S, Biscuit, large size vs 2.8 g for Rice, white, glutinous, raw per 100 g.
Is McDONALD'S, Biscuit, large size or Rice, white, glutinous, raw healthier?
McDONALD'S, Biscuit, large size is lower in calories, and Rice, white, glutinous, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.