McDONALD'S, Barbeque Sauce vs Sauce, barbecue, low sodium
Nutrition comparison per 100 g.
McDONALD'S, Barbeque Sauce
165 kcal
Sauce, barbecue, low sodium
150 kcal
Calories
165 kcal
150 kcal
Protein
1.6 g
0.0 g
Carbs
36.9 g
36.3 g
Fiber
1.3 g
0.6 g
Sugars
34.3 g
26.1 g
Fat
1.2 g
0.3 g
Sodium
910 mg
133 mg
Key takeaways
- Sauce, barbecue, low sodium has 9% fewer calories (150 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.0 g).
- Sauce, barbecue, low sodium has more carbs (36.3 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.6 g).
- Sauce, barbecue, low sodium has more sugars (26.1 g vs 34.3 g).
| Macronutrients | McDONALD'S, Barbeque Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Calories | 165 kcal | 150 kcal |
| Protein | 1.6 g | 0.0 g |
| Total Fat | 1.2 g | 0.3 g |
| Total Carbohydrate | 36.9 g | 36.3 g |
| Dietary Fiber | 1.3 g | 0.6 g |
| Total Sugars | 34.3 g | 26.1 g |
| Water | 57.7 g | 60.3 g |
| Carbohydrates | McDONALD'S, Barbeque Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Total Carbohydrate | 36.9 g | 36.3 g |
| Dietary Fiber | 1.3 g | 0.6 g |
| Total Sugars | 34.3 g | 26.1 g |
| Fats & Fatty Acids | McDONALD'S, Barbeque Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Total Fat | 1.2 g | 0.3 g |
| Saturated Fat | 0.1 g | 0.0 g |
| Monounsaturated Fat | 0.3 g | 0.1 g |
| Polyunsaturated Fat | 0.5 g | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 76.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 425.0 mg | 163.0 mg |
| Protein & Amino Acids | McDONALD'S, Barbeque Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Protein | 1.6 g | 0.0 g |
| Vitamins | McDONALD'S, Barbeque Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.1 mg | 0.7 mg |
| Vitamin K | ~ | 1.8 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.7 mg | 0.5 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 2.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | ~ | 2.9 mg |
| Minerals | McDONALD'S, Barbeque Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Calcium | 11.0 mg | 12.0 mg |
| Iron | 0.4 mg | 0.2 mg |
| Magnesium | 13.0 mg | 12.0 mg |
| Phosphorus | 30.0 mg | 17.0 mg |
| Potassium | 197.0 mg | 208.0 mg |
| Sodium | 910.0 mg | 133.0 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | ~ | 1.3 mcg |
| Sterols | McDONALD'S, Barbeque Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | McDONALD'S, Barbeque Sauce | Sauce, barbecue, low sodium |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Barbeque Sauce or Sauce, barbecue, low sodium?
Sauce, barbecue, low sodium has fewer calories: 165 kcal for McDONALD'S, Barbeque Sauce vs 150 kcal for Sauce, barbecue, low sodium per 100 g.
Which has more protein, McDONALD'S, Barbeque Sauce or Sauce, barbecue, low sodium?
McDONALD'S, Barbeque Sauce has more protein: 1.6 g for McDONALD'S, Barbeque Sauce vs 0.0 g for Sauce, barbecue, low sodium per 100 g.
Which has more fiber, McDONALD'S, Barbeque Sauce or Sauce, barbecue, low sodium?
McDONALD'S, Barbeque Sauce has more fiber: 1.3 g for McDONALD'S, Barbeque Sauce vs 0.6 g for Sauce, barbecue, low sodium per 100 g.
Is McDONALD'S, Barbeque Sauce or Sauce, barbecue, low sodium healthier?
Sauce, barbecue, low sodium is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.