McDONALD'S, Bacon Ranch Salad without chicken vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
McDONALD'S, Bacon Ranch Salad without chicken
60 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
60 kcal
376 kcal
Protein
4.1 g
9.6 g
Carbs
4.2 g
27.2 g
Fiber
1.5 g
1.2 g
Sugars
2.1 g
2.0 g
Fat
3.6 g
25.4 g
Sodium
132 mg
875 mg
Key takeaways
- McDONALD'S, Bacon Ranch Salad without chicken has 84% fewer calories (60 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 4.1 g).
- McDONALD'S, Bacon Ranch Salad without chicken has more carbs (4.2 g vs 27.2 g).
- McDONALD'S, Bacon Ranch Salad without chicken has more fiber (1.5 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.1 g).
| Macronutrients | McDONALD'S, Bacon Ranch Salad without chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 60 kcal | 376 kcal |
| Protein | 4.1 g | 9.6 g |
| Total Fat | 3.6 g | 25.4 g |
| Total Carbohydrate | 4.2 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Water | 87.2 g | 34.7 g |
| Carbohydrates | McDONALD'S, Bacon Ranch Salad without chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.2 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Fats & Fatty Acids | McDONALD'S, Bacon Ranch Salad without chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 3.6 g | 25.4 g |
| Saturated Fat | 1.5 g | 10.7 g |
| Monounsaturated Fat | 1.1 g | 8.8 g |
| Polyunsaturated Fat | 0.3 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | McDONALD'S, Bacon Ranch Salad without chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 4.1 g | 9.6 g |
| Vitamins | McDONALD'S, Bacon Ranch Salad without chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 13.5 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.2 mg | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 53.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | McDONALD'S, Bacon Ranch Salad without chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 63.0 mg | 55.0 mg |
| Iron | 0.7 mg | 2.0 mg |
| Magnesium | 10.0 mg | 13.0 mg |
| Phosphorus | 45.0 mg | 323.0 mg |
| Potassium | 201.0 mg | 177.0 mg |
| Sodium | 132.0 mg | 875.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | McDONALD'S, Bacon Ranch Salad without chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 12.0 mg | 29.0 mg |
| Other | McDONALD'S, Bacon Ranch Salad without chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Bacon Ranch Salad without chicken or McDONALD'S, Sausage Biscuit?
McDONALD'S, Bacon Ranch Salad without chicken has fewer calories: 60 kcal for McDONALD'S, Bacon Ranch Salad without chicken vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, McDONALD'S, Bacon Ranch Salad without chicken or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 4.1 g for McDONALD'S, Bacon Ranch Salad without chicken vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, McDONALD'S, Bacon Ranch Salad without chicken or McDONALD'S, Sausage Biscuit?
McDONALD'S, Bacon Ranch Salad without chicken has more fiber: 1.5 g for McDONALD'S, Bacon Ranch Salad without chicken vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is McDONALD'S, Bacon Ranch Salad without chicken or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Bacon Ranch Salad without chicken is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.