Mayonnaise, reduced-calorie or diet, cholesterol-free vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Mayonnaise, reduced-calorie or diet, cholesterol-free
333 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
333 kcal
190 kcal
Protein
0.9 g
2.6 g
Carbs
6.7 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
4.2 g
21.8 g
Fat
33.3 g
7.3 g
Sodium
733 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 43% fewer calories (190 kcal vs 333 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.9 g).
- Mayonnaise, reduced-calorie or diet, cholesterol-free has more carbs (6.7 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- Mayonnaise, reduced-calorie or diet, cholesterol-free has more sugars (4.2 g vs 21.8 g).
| Macronutrients | Mayonnaise, reduced-calorie or diet, cholesterol-free | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 333 kcal | 190 kcal |
| Protein | 0.9 g | 2.6 g |
| Total Fat | 33.3 g | 7.3 g |
| Total Carbohydrate | 6.7 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 4.2 g | 21.8 g |
| Water | 56.0 g | 58.7 g |
| Carbohydrates | Mayonnaise, reduced-calorie or diet, cholesterol-free | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 6.7 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 4.2 g | 21.8 g |
| Fats & Fatty Acids | Mayonnaise, reduced-calorie or diet, cholesterol-free | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 33.3 g | 7.3 g |
| Saturated Fat | 4.6 g | 1.0 g |
| Monounsaturated Fat | 7.7 g | 1.7 g |
| Polyunsaturated Fat | 19.5 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 2,128.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 17,372.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Mayonnaise, reduced-calorie or diet, cholesterol-free | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.9 g | 2.6 g |
| Vitamins | Mayonnaise, reduced-calorie or diet, cholesterol-free | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 6.4 mg | 0.9 mg |
| Vitamin K | 24.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 7.0 mg | ~ |
| Minerals | Mayonnaise, reduced-calorie or diet, cholesterol-free | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 0.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 0.0 mg | 24.0 mg |
| Phosphorus | 0.0 mg | 57.0 mg |
| Potassium | 67.0 mg | 83.0 mg |
| Sodium | 733.0 mg | 902.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Mayonnaise, reduced-calorie or diet, cholesterol-free | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Mayonnaise, reduced-calorie or diet, cholesterol-free | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Mayonnaise, reduced-calorie or diet, cholesterol-free or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 333 kcal for Mayonnaise, reduced-calorie or diet, cholesterol-free vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Mayonnaise, reduced-calorie or diet, cholesterol-free or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.9 g for Mayonnaise, reduced-calorie or diet, cholesterol-free vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Mayonnaise, reduced-calorie or diet, cholesterol-free or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Mayonnaise, reduced-calorie or diet, cholesterol-free vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Mayonnaise, reduced-calorie or diet, cholesterol-free or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.