Malt beverage vs Water, tap, municipal
Nutrition comparison per 100 g.
Malt beverage
37 kcal
Water, tap, municipal
0 kcal
Calories
37 kcal
0 kcal
Protein
0.2 g
0.0 g
Carbs
8.1 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
8.1 g
0.0 g
Fat
0.1 g
0.0 g
Sodium
13 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 37 kcal).
- Malt beverage has more protein (0.2 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 8.1 g).
- Water, tap, municipal has more sugars (0.0 g vs 8.1 g).
- Water, tap, municipal has more fat (0.0 g vs 0.1 g).
| Macronutrients | Malt beverage | Water, tap, municipal |
|---|---|---|
| Calories | 37 kcal | 0 kcal |
| Protein | 0.2 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 8.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.1 g | 0.0 g |
| Water | 91.2 g | 99.9 g |
| Carbohydrates | Malt beverage | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 8.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.1 g | 0.0 g |
| Fats & Fatty Acids | Malt beverage | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 6.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 50.0 mg | 0.0 mg |
| Protein & Amino Acids | Malt beverage | Water, tap, municipal |
|---|---|---|
| Protein | 0.2 g | 0.0 g |
| Vitamins | Malt beverage | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 1.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 14.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 10.1 mg | 0.0 mg |
| Minerals | Malt beverage | Water, tap, municipal |
|---|---|---|
| Calcium | 7.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 7.0 mg | 1.0 mg |
| Phosphorus | 16.0 mg | 0.0 mg |
| Potassium | 8.0 mg | 1.0 mg |
| Sodium | 13.0 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 1.2 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Malt beverage | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Malt beverage | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.3 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.1 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Malt beverage or Water, tap, municipal?
Water, tap, municipal has fewer calories: 37 kcal for Malt beverage vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Malt beverage or Water, tap, municipal?
Malt beverage has more protein: 0.2 g for Malt beverage vs 0.0 g for Water, tap, municipal per 100 g.
Is Malt beverage or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Malt beverage is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.