LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs Salad, grape and apple with yogurt and candied walnuts
Nutrition comparison per 100 g.
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
243 kcal
Salad, grape and apple with yogurt and candied walnuts
117 kcal
Calories
243 kcal
117 kcal
Protein
12.1 g
2.2 g
Carbs
23.1 g
15.7 g
Fiber
2.1 g
2.2 g
Sugars
3.7 g
12.4 g
Fat
11.4 g
5.1 g
Sodium
578 mg
33 mg
Key takeaways
- Salad, grape and apple with yogurt and candied walnuts has 52% fewer calories (117 kcal vs 243 kcal).
- LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust has more protein (12.1 g vs 2.2 g).
- Salad, grape and apple with yogurt and candied walnuts has more carbs (15.7 g vs 23.1 g).
- Salad, grape and apple with yogurt and candied walnuts has more fiber (2.2 g vs 2.1 g).
- LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust has more sugars (3.7 g vs 12.4 g).
| Macronutrients | LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calories | 243 kcal | 117 kcal |
| Protein | 12.1 g | 2.2 g |
| Total Fat | 11.4 g | 5.1 g |
| Total Carbohydrate | 23.1 g | 15.7 g |
| Dietary Fiber | 2.1 g | 2.2 g |
| Total Sugars | 3.7 g | 12.4 g |
| Water | 51.1 g | 76.5 g |
| Carbohydrates | LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Carbohydrate | 23.1 g | 15.7 g |
| Dietary Fiber | 2.1 g | 2.2 g |
| Starch | 16.1 g | ~ |
| Total Sugars | 3.7 g | 12.4 g |
| Fats & Fatty Acids | LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Fat | 11.4 g | 5.1 g |
| Saturated Fat | 4.6 g | 0.7 g |
| Monounsaturated Fat | 4.1 g | 0.9 g |
| Polyunsaturated Fat | 1.7 g | 3.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 149.0 mg | 597.0 mg |
| Omega-6 Fatty Acids | 1,525.0 mg | 2,639.0 mg |
| Protein & Amino Acids | LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Protein | 12.1 g | 2.2 g |
| Histidine | 350.0 mg | ~ |
| Isoleucine | 554.0 mg | ~ |
| Leucine | 1,024.0 mg | ~ |
| Lysine | 576.0 mg | ~ |
| Methionine | 280.0 mg | ~ |
| Phenylalanine | 604.0 mg | ~ |
| Threonine | 393.0 mg | ~ |
| Tryptophan | 113.0 mg | ~ |
| Valine | 647.0 mg | ~ |
| Alanine | 474.0 mg | ~ |
| Arginine | 577.0 mg | ~ |
| Aspartic Acid | 934.0 mg | ~ |
| Cystine | 345.0 mg | ~ |
| Glutamic Acid | 3,152.0 mg | ~ |
| Glycine | 468.0 mg | ~ |
| Proline | 952.0 mg | ~ |
| Serine | 691.0 mg | ~ |
| Tyrosine | 447.0 mg | ~ |
| Vitamins | LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Vitamin A (RAE) | 48.0 mcg | 4.0 mcg |
| Vitamin C | 0.0 mg | 4.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.9 mg | 0.1 mg |
| Vitamin K | 5.7 mcg | 4.3 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.6 mg | 0.2 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 7.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.2 mg |
| Choline | ~ | 5.8 mg |
| Minerals | LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calcium | 167.0 mg | 43.0 mg |
| Iron | 2.1 mg | 0.3 mg |
| Magnesium | 24.0 mg | 17.0 mg |
| Phosphorus | 207.0 mg | 60.0 mg |
| Potassium | 195.0 mg | 162.0 mg |
| Sodium | 578.0 mg | 33.0 mg |
| Zinc | 1.6 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 27.1 mcg | 1.0 mcg |
| Sterols | LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Cholesterol | 31.0 mg | 1.0 mg |
| Other | LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.3 g | 0.5 g |
Frequently asked questions
Which has fewer calories, LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has fewer calories: 243 kcal for LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more protein, LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust or Salad, grape and apple with yogurt and candied walnuts?
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust has more protein: 12.1 g for LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more fiber, LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has more fiber: 2.1 g for LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Is LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust or Salad, grape and apple with yogurt and candied walnuts healthier?
Salad, grape and apple with yogurt and candied walnuts is lower in calories, and LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.