LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust vs Salad, grape and apple with yogurt and candied walnuts

Nutrition comparison per 100 g.

LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 265 kcal Salad, grape and apple with yogurt and candied walnuts 117 kcal
Calories
265 kcal 117 kcal
Protein
13.4 g 2.2 g
Carbs
31.5 g 15.7 g
Fiber
1.7 g 2.2 g
Sugars
4.0 g 12.4 g
Fat
9.5 g 5.1 g
Sodium
454 mg 33 mg

Key takeaways

  • Salad, grape and apple with yogurt and candied walnuts has 56% fewer calories (117 kcal vs 265 kcal).
  • LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust has more protein (13.4 g vs 2.2 g).
  • Salad, grape and apple with yogurt and candied walnuts has more carbs (15.7 g vs 31.5 g).
  • Salad, grape and apple with yogurt and candied walnuts has more fiber (2.2 g vs 1.7 g).
  • LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust has more sugars (4.0 g vs 12.4 g).
MacronutrientsLITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustSalad, grape and apple with yogurt and candied walnuts
Calories 265 kcal 117 kcal
Protein 13.4 g 2.2 g
Total Fat 9.5 g 5.1 g
Total Carbohydrate 31.5 g 15.7 g
Dietary Fiber 1.7 g 2.2 g
Total Sugars 4.0 g 12.4 g
Water 43.4 g 76.5 g
CarbohydratesLITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustSalad, grape and apple with yogurt and candied walnuts
Total Carbohydrate 31.5 g 15.7 g
Dietary Fiber 1.7 g 2.2 g
Starch 25.3 g ~
Total Sugars 4.0 g 12.4 g
Fats & Fatty AcidsLITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustSalad, grape and apple with yogurt and candied walnuts
Total Fat 9.5 g 5.1 g
Saturated Fat 4.2 g 0.7 g
Monounsaturated Fat 2.4 g 0.9 g
Polyunsaturated Fat 1.5 g 3.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 155.0 mg 597.0 mg
Omega-6 Fatty Acids 1,294.0 mg 2,639.0 mg
Protein & Amino AcidsLITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustSalad, grape and apple with yogurt and candied walnuts
Protein 13.4 g 2.2 g
Histidine 360.0 mg ~
Isoleucine 547.0 mg ~
Leucine 1,137.0 mg ~
Lysine 523.0 mg ~
Methionine 300.0 mg ~
Phenylalanine 717.0 mg ~
Threonine 393.0 mg ~
Tryptophan 150.0 mg ~
Valine 700.0 mg ~
Alanine 256.0 mg ~
Arginine 513.0 mg ~
Aspartic Acid 860.0 mg ~
Cystine 335.0 mg ~
Glutamic Acid 3,997.0 mg ~
Glycine 350.0 mg ~
Proline 1,090.0 mg ~
Serine 542.0 mg ~
Tyrosine 503.0 mg ~
VitaminsLITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustSalad, grape and apple with yogurt and candied walnuts
Vitamin A (RAE) 78.0 mcg 4.0 mcg
Vitamin C 0.0 mg 4.8 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.6 mg 0.1 mg
Vitamin K 5.9 mcg 4.3 mcg
Thiamin (B1) 0.4 mg 0.0 mg
Riboflavin (B2) 0.3 mg 0.1 mg
Niacin (B3) 3.2 mg 0.2 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 7.0 mcg
Vitamin B12 0.4 mcg 0.1 mcg
Pantothenic Acid (B5) 0.4 mg 0.2 mg
Choline ~ 5.8 mg
MineralsLITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustSalad, grape and apple with yogurt and candied walnuts
Calcium 233.0 mg 43.0 mg
Iron 2.3 mg 0.3 mg
Magnesium 28.0 mg 17.0 mg
Phosphorus 231.0 mg 60.0 mg
Potassium 170.0 mg 162.0 mg
Sodium 454.0 mg 33.0 mg
Zinc 1.6 mg 0.4 mg
Copper 0.1 mg 0.1 mg
Manganese 0.3 mg 0.2 mg
Selenium 31.4 mcg 1.0 mcg
SterolsLITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustSalad, grape and apple with yogurt and candied walnuts
Cholesterol 24.0 mg 1.0 mg
OtherLITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustSalad, grape and apple with yogurt and candied walnuts
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 2.2 g 0.5 g

Frequently asked questions

Which has fewer calories, LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust or Salad, grape and apple with yogurt and candied walnuts?

Salad, grape and apple with yogurt and candied walnuts has fewer calories: 265 kcal for LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more protein, LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust or Salad, grape and apple with yogurt and candied walnuts?

LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust has more protein: 13.4 g for LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more fiber, LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust or Salad, grape and apple with yogurt and candied walnuts?

Salad, grape and apple with yogurt and candied walnuts has more fiber: 1.7 g for LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Is LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust or Salad, grape and apple with yogurt and candied walnuts healthier?

Salad, grape and apple with yogurt and candied walnuts is lower in calories, and LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.