LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust vs Salad, grape and apple with yogurt and candied walnuts

Nutrition comparison per 100 g.

LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 263 kcal Salad, grape and apple with yogurt and candied walnuts 117 kcal
Calories
263 kcal 117 kcal
Protein
12.6 g 2.2 g
Carbs
30.1 g 15.7 g
Fiber
1.3 g 2.2 g
Sugars
3.7 g 12.4 g
Fat
10.2 g 5.1 g
Sodium
432 mg 33 mg

Key takeaways

  • Salad, grape and apple with yogurt and candied walnuts has 55% fewer calories (117 kcal vs 263 kcal).
  • LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust has more protein (12.6 g vs 2.2 g).
  • Salad, grape and apple with yogurt and candied walnuts has more carbs (15.7 g vs 30.1 g).
  • Salad, grape and apple with yogurt and candied walnuts has more fiber (2.2 g vs 1.3 g).
  • LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust has more sugars (3.7 g vs 12.4 g).
MacronutrientsLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustSalad, grape and apple with yogurt and candied walnuts
Calories 263 kcal 117 kcal
Protein 12.6 g 2.2 g
Total Fat 10.2 g 5.1 g
Total Carbohydrate 30.1 g 15.7 g
Dietary Fiber 1.3 g 2.2 g
Total Sugars 3.7 g 12.4 g
Water 44.9 g 76.5 g
CarbohydratesLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustSalad, grape and apple with yogurt and candied walnuts
Total Carbohydrate 30.1 g 15.7 g
Dietary Fiber 1.3 g 2.2 g
Starch 24.1 g ~
Total Sugars 3.7 g 12.4 g
Fats & Fatty AcidsLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustSalad, grape and apple with yogurt and candied walnuts
Total Fat 10.2 g 5.1 g
Saturated Fat 4.2 g 0.7 g
Monounsaturated Fat 2.8 g 0.9 g
Polyunsaturated Fat 1.7 g 3.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 183.0 mg 597.0 mg
Omega-6 Fatty Acids 1,534.0 mg 2,639.0 mg
Protein & Amino AcidsLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustSalad, grape and apple with yogurt and candied walnuts
Protein 12.6 g 2.2 g
Histidine 291.0 mg ~
Isoleucine 632.0 mg ~
Leucine 1,280.0 mg ~
Lysine 1,112.0 mg ~
Methionine 313.0 mg ~
Phenylalanine 766.0 mg ~
Threonine 435.0 mg ~
Tryptophan 156.0 mg ~
Valine 806.0 mg ~
Alanine 347.0 mg ~
Arginine 618.0 mg ~
Aspartic Acid 939.0 mg ~
Cystine 473.0 mg ~
Glutamic Acid 4,217.0 mg ~
Glycine 445.0 mg ~
Proline 1,608.0 mg ~
Serine 872.0 mg ~
Tyrosine 506.0 mg ~
VitaminsLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustSalad, grape and apple with yogurt and candied walnuts
Vitamin A (RAE) 76.0 mcg 4.0 mcg
Vitamin C 0.0 mg 4.8 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.8 mg 0.1 mg
Vitamin K 6.8 mcg 4.3 mcg
Thiamin (B1) 0.4 mg 0.0 mg
Riboflavin (B2) 0.3 mg 0.1 mg
Niacin (B3) 3.0 mg 0.2 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 7.0 mcg
Vitamin B12 0.4 mcg 0.1 mcg
Pantothenic Acid (B5) 0.6 mg 0.2 mg
Choline ~ 5.8 mg
MineralsLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustSalad, grape and apple with yogurt and candied walnuts
Calcium 224.0 mg 43.0 mg
Iron 2.3 mg 0.3 mg
Magnesium 27.0 mg 17.0 mg
Phosphorus 221.0 mg 60.0 mg
Potassium 160.0 mg 162.0 mg
Sodium 432.0 mg 33.0 mg
Zinc 1.5 mg 0.4 mg
Copper 0.1 mg 0.1 mg
Manganese 0.3 mg 0.2 mg
Selenium 30.0 mcg 1.0 mcg
SterolsLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustSalad, grape and apple with yogurt and candied walnuts
Cholesterol 23.0 mg 1.0 mg
OtherLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustSalad, grape and apple with yogurt and candied walnuts
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 2.2 g 0.5 g

Frequently asked questions

Which has fewer calories, LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust or Salad, grape and apple with yogurt and candied walnuts?

Salad, grape and apple with yogurt and candied walnuts has fewer calories: 263 kcal for LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more protein, LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust or Salad, grape and apple with yogurt and candied walnuts?

LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust has more protein: 12.6 g for LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more fiber, LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust or Salad, grape and apple with yogurt and candied walnuts?

Salad, grape and apple with yogurt and candied walnuts has more fiber: 1.3 g for LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Is LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust or Salad, grape and apple with yogurt and candied walnuts healthier?

Salad, grape and apple with yogurt and candied walnuts is lower in calories, and LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.