Lime juice, raw vs Oranges, raw, all commercial varieties
Nutrition comparison per 100 g.
Lime juice, raw
25 kcal
Oranges, raw, all commercial varieties
47 kcal
Calories
25 kcal
47 kcal
Protein
0.4 g
0.9 g
Carbs
8.4 g
11.8 g
Fiber
0.4 g
2.4 g
Sugars
1.7 g
9.4 g
Fat
0.1 g
0.1 g
Sodium
2 mg
0 mg
Key takeaways
- Lime juice, raw has 47% fewer calories (25 kcal vs 47 kcal).
- Oranges, raw, all commercial varieties has more protein (0.9 g vs 0.4 g).
- Lime juice, raw has more carbs (8.4 g vs 11.8 g).
- Oranges, raw, all commercial varieties has more fiber (2.4 g vs 0.4 g).
- Lime juice, raw has more sugars (1.7 g vs 9.4 g).
| Macronutrients | Lime juice, raw | Oranges, raw, all commercial varieties |
|---|---|---|
| Calories | 25 kcal | 47 kcal |
| Protein | 0.4 g | 0.9 g |
| Total Fat | 0.1 g | 0.1 g |
| Total Carbohydrate | 8.4 g | 11.8 g |
| Dietary Fiber | 0.4 g | 2.4 g |
| Total Sugars | 1.7 g | 9.4 g |
| Water | 90.8 g | 86.8 g |
| Carbohydrates | Lime juice, raw | Oranges, raw, all commercial varieties |
|---|---|---|
| Total Carbohydrate | 8.4 g | 11.8 g |
| Dietary Fiber | 0.4 g | 2.4 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 1.7 g | 9.4 g |
| Fats & Fatty Acids | Lime juice, raw | Oranges, raw, all commercial varieties |
|---|---|---|
| Total Fat | 0.1 g | 0.1 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 8.0 mg | 7.0 mg |
| Omega-6 Fatty Acids | 15.0 mg | 18.0 mg |
| Protein & Amino Acids | Lime juice, raw | Oranges, raw, all commercial varieties |
|---|---|---|
| Protein | 0.4 g | 0.9 g |
| Histidine | 2.0 mg | 18.0 mg |
| Isoleucine | 2.0 mg | 25.0 mg |
| Leucine | 16.0 mg | 23.0 mg |
| Lysine | 16.0 mg | 47.0 mg |
| Methionine | 2.0 mg | 20.0 mg |
| Phenylalanine | 11.0 mg | 31.0 mg |
| Threonine | 2.0 mg | 15.0 mg |
| Tryptophan | 2.0 mg | 9.0 mg |
| Valine | 11.0 mg | 40.0 mg |
| Alanine | 24.0 mg | 50.0 mg |
| Arginine | 15.0 mg | 65.0 mg |
| Aspartic Acid | 114.0 mg | 114.0 mg |
| Cystine | 2.0 mg | 10.0 mg |
| Glutamic Acid | 67.0 mg | 94.0 mg |
| Glycine | 11.0 mg | 94.0 mg |
| Proline | 30.0 mg | 46.0 mg |
| Serine | 35.0 mg | 32.0 mg |
| Tyrosine | 2.0 mg | 16.0 mg |
| Vitamins | Lime juice, raw | Oranges, raw, all commercial varieties |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 11.0 mcg |
| Vitamin C | 30.0 mg | 53.2 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.2 mg | 0.2 mg |
| Vitamin K | 0.6 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 10.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Choline | 5.1 mg | 8.4 mg |
| Betaine | 0.2 mg | ~ |
| Minerals | Lime juice, raw | Oranges, raw, all commercial varieties |
|---|---|---|
| Calcium | 14.0 mg | 40.0 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | 8.0 mg | 10.0 mg |
| Phosphorus | 14.0 mg | 14.0 mg |
| Potassium | 117.0 mg | 181.0 mg |
| Sodium | 2.0 mg | 0.0 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.5 mcg |
| Sterols | Lime juice, raw | Oranges, raw, all commercial varieties |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Lime juice, raw | Oranges, raw, all commercial varieties |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.3 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Lime juice, raw or Oranges, raw, all commercial varieties?
Lime juice, raw has fewer calories: 25 kcal for Lime juice, raw vs 47 kcal for Oranges, raw, all commercial varieties per 100 g.
Which has more protein, Lime juice, raw or Oranges, raw, all commercial varieties?
Oranges, raw, all commercial varieties has more protein: 0.4 g for Lime juice, raw vs 0.9 g for Oranges, raw, all commercial varieties per 100 g.
Which has more fiber, Lime juice, raw or Oranges, raw, all commercial varieties?
Oranges, raw, all commercial varieties has more fiber: 0.4 g for Lime juice, raw vs 2.4 g for Oranges, raw, all commercial varieties per 100 g.
Is Lime juice, raw or Oranges, raw, all commercial varieties healthier?
Lime juice, raw is lower in calories, and Oranges, raw, all commercial varieties is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.