Lime juice, raw vs Apples, raw, with skin

Nutrition comparison per 100 g.

Lime juice, raw 25 kcal Apples, raw, with skin 52 kcal
Calories
25 kcal 52 kcal
Protein
0.4 g 0.3 g
Carbs
8.4 g 13.8 g
Fiber
0.4 g 2.4 g
Sugars
1.7 g 10.4 g
Fat
0.1 g 0.2 g
Sodium
2 mg 1 mg

Key takeaways

  • Lime juice, raw has 52% fewer calories (25 kcal vs 52 kcal).
  • Lime juice, raw has more protein (0.4 g vs 0.3 g).
  • Lime juice, raw has more carbs (8.4 g vs 13.8 g).
  • Apples, raw, with skin has more fiber (2.4 g vs 0.4 g).
  • Lime juice, raw has more sugars (1.7 g vs 10.4 g).
MacronutrientsLime juice, rawApples, raw, with skin
Calories 25 kcal 52 kcal
Protein 0.4 g 0.3 g
Total Fat 0.1 g 0.2 g
Total Carbohydrate 8.4 g 13.8 g
Dietary Fiber 0.4 g 2.4 g
Total Sugars 1.7 g 10.4 g
Water 90.8 g 85.6 g
CarbohydratesLime juice, rawApples, raw, with skin
Total Carbohydrate 8.4 g 13.8 g
Dietary Fiber 0.4 g 2.4 g
Starch 0.0 g 0.1 g
Total Sugars 1.7 g 10.4 g
Fats & Fatty AcidsLime juice, rawApples, raw, with skin
Total Fat 0.1 g 0.2 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.1 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 8.0 mg 9.0 mg
Omega-6 Fatty Acids 15.0 mg 43.0 mg
Protein & Amino AcidsLime juice, rawApples, raw, with skin
Protein 0.4 g 0.3 g
Histidine 2.0 mg 5.0 mg
Isoleucine 2.0 mg 6.0 mg
Leucine 16.0 mg 13.0 mg
Lysine 16.0 mg 12.0 mg
Methionine 2.0 mg 1.0 mg
Phenylalanine 11.0 mg 6.0 mg
Threonine 2.0 mg 6.0 mg
Tryptophan 2.0 mg 1.0 mg
Valine 11.0 mg 12.0 mg
Alanine 24.0 mg 11.0 mg
Arginine 15.0 mg 6.0 mg
Aspartic Acid 114.0 mg 70.0 mg
Cystine 2.0 mg 1.0 mg
Glutamic Acid 67.0 mg 25.0 mg
Glycine 11.0 mg 9.0 mg
Proline 30.0 mg 6.0 mg
Serine 35.0 mg 10.0 mg
Tyrosine 2.0 mg 1.0 mg
VitaminsLime juice, rawApples, raw, with skin
Vitamin A (RAE) 2.0 mcg 3.0 mcg
Vitamin C 30.0 mg 4.6 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.2 mg 0.2 mg
Vitamin K 0.6 mcg 2.2 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.1 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 10.0 mcg 3.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.1 mg
Choline 5.1 mg 3.4 mg
Betaine 0.2 mg 0.1 mg
MineralsLime juice, rawApples, raw, with skin
Calcium 14.0 mg 6.0 mg
Iron 0.1 mg 0.1 mg
Magnesium 8.0 mg 5.0 mg
Phosphorus 14.0 mg 11.0 mg
Potassium 117.0 mg 107.0 mg
Sodium 2.0 mg 1.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride ~ 3.3 mcg
SterolsLime juice, rawApples, raw, with skin
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 12.0 mg
OtherLime juice, rawApples, raw, with skin
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.3 g 0.2 g

Frequently asked questions

Which has fewer calories, Lime juice, raw or Apples, raw, with skin?

Lime juice, raw has fewer calories: 25 kcal for Lime juice, raw vs 52 kcal for Apples, raw, with skin per 100 g.

Which has more protein, Lime juice, raw or Apples, raw, with skin?

Lime juice, raw has more protein: 0.4 g for Lime juice, raw vs 0.3 g for Apples, raw, with skin per 100 g.

Which has more fiber, Lime juice, raw or Apples, raw, with skin?

Apples, raw, with skin has more fiber: 0.4 g for Lime juice, raw vs 2.4 g for Apples, raw, with skin per 100 g.

Is Lime juice, raw or Apples, raw, with skin healthier?

Lime juice, raw is lower in calories, and Lime juice, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.