Lime juice, canned or bottled, unsweetened vs Apples, raw, with skin
Nutrition comparison per 100 g.
Lime juice, canned or bottled, unsweetened
21 kcal
Apples, raw, with skin
52 kcal
Calories
21 kcal
52 kcal
Protein
0.3 g
0.3 g
Carbs
6.7 g
13.8 g
Fiber
0.4 g
2.4 g
Sugars
1.4 g
10.4 g
Fat
0.2 g
0.2 g
Sodium
16 mg
1 mg
Key takeaways
- Lime juice, canned or bottled, unsweetened has 60% fewer calories (21 kcal vs 52 kcal).
- Apples, raw, with skin has more protein (0.3 g vs 0.3 g).
- Lime juice, canned or bottled, unsweetened has more carbs (6.7 g vs 13.8 g).
- Apples, raw, with skin has more fiber (2.4 g vs 0.4 g).
- Lime juice, canned or bottled, unsweetened has more sugars (1.4 g vs 10.4 g).
| Macronutrients | Lime juice, canned or bottled, unsweetened | Apples, raw, with skin |
|---|---|---|
| Calories | 21 kcal | 52 kcal |
| Protein | 0.3 g | 0.3 g |
| Total Fat | 0.2 g | 0.2 g |
| Total Carbohydrate | 6.7 g | 13.8 g |
| Dietary Fiber | 0.4 g | 2.4 g |
| Total Sugars | 1.4 g | 10.4 g |
| Water | 92.5 g | 85.6 g |
| Carbohydrates | Lime juice, canned or bottled, unsweetened | Apples, raw, with skin |
|---|---|---|
| Total Carbohydrate | 6.7 g | 13.8 g |
| Dietary Fiber | 0.4 g | 2.4 g |
| Starch | ~ | 0.1 g |
| Total Sugars | 1.4 g | 10.4 g |
| Fats & Fatty Acids | Lime juice, canned or bottled, unsweetened | Apples, raw, with skin |
|---|---|---|
| Total Fat | 0.2 g | 0.2 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.1 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 22.0 mg | 9.0 mg |
| Omega-6 Fatty Acids | 42.0 mg | 43.0 mg |
| Protein & Amino Acids | Lime juice, canned or bottled, unsweetened | Apples, raw, with skin |
|---|---|---|
| Protein | 0.3 g | 0.3 g |
| Histidine | ~ | 5.0 mg |
| Isoleucine | ~ | 6.0 mg |
| Leucine | ~ | 13.0 mg |
| Lysine | ~ | 12.0 mg |
| Methionine | ~ | 1.0 mg |
| Phenylalanine | ~ | 6.0 mg |
| Threonine | ~ | 6.0 mg |
| Tryptophan | ~ | 1.0 mg |
| Valine | ~ | 12.0 mg |
| Alanine | ~ | 11.0 mg |
| Arginine | ~ | 6.0 mg |
| Aspartic Acid | ~ | 70.0 mg |
| Cystine | ~ | 1.0 mg |
| Glutamic Acid | ~ | 25.0 mg |
| Glycine | ~ | 9.0 mg |
| Proline | ~ | 6.0 mg |
| Serine | ~ | 10.0 mg |
| Tyrosine | ~ | 1.0 mg |
| Vitamins | Lime juice, canned or bottled, unsweetened | Apples, raw, with skin |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 3.0 mcg |
| Vitamin C | 6.4 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.2 mg |
| Vitamin K | 0.5 mcg | 2.2 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.1 mg |
| Choline | 5.1 mg | 3.4 mg |
| Betaine | ~ | 0.1 mg |
| Minerals | Lime juice, canned or bottled, unsweetened | Apples, raw, with skin |
|---|---|---|
| Calcium | 12.0 mg | 6.0 mg |
| Iron | 0.2 mg | 0.1 mg |
| Magnesium | 7.0 mg | 5.0 mg |
| Phosphorus | 10.0 mg | 11.0 mg |
| Potassium | 75.0 mg | 107.0 mg |
| Sodium | 16.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | ~ | 3.3 mcg |
| Sterols | Lime juice, canned or bottled, unsweetened | Apples, raw, with skin |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 12.0 mg |
| Other | Lime juice, canned or bottled, unsweetened | Apples, raw, with skin |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.3 g | 0.2 g |
Frequently asked questions
Which has fewer calories, Lime juice, canned or bottled, unsweetened or Apples, raw, with skin?
Lime juice, canned or bottled, unsweetened has fewer calories: 21 kcal for Lime juice, canned or bottled, unsweetened vs 52 kcal for Apples, raw, with skin per 100 g.
Which has more protein, Lime juice, canned or bottled, unsweetened or Apples, raw, with skin?
Apples, raw, with skin has more protein: 0.3 g for Lime juice, canned or bottled, unsweetened vs 0.3 g for Apples, raw, with skin per 100 g.
Which has more fiber, Lime juice, canned or bottled, unsweetened or Apples, raw, with skin?
Apples, raw, with skin has more fiber: 0.4 g for Lime juice, canned or bottled, unsweetened vs 2.4 g for Apples, raw, with skin per 100 g.
Is Lime juice, canned or bottled, unsweetened or Apples, raw, with skin healthier?
Lime juice, canned or bottled, unsweetened is lower in calories, and Apples, raw, with skin is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.