Lime juice, canned or bottled, unsweetened vs Acerola, (west indian cherry), raw

Nutrition comparison per 100 g.

Lime juice, canned or bottled, unsweetened 21 kcal Acerola, (west indian cherry), raw 32 kcal
Calories
21 kcal 32 kcal
Protein
0.3 g 0.4 g
Carbs
6.7 g 7.7 g
Fiber
0.4 g 1.1 g
Sugars
1.4 g ~
Fat
0.2 g 0.3 g
Sodium
16 mg 7 mg

Key takeaways

  • Lime juice, canned or bottled, unsweetened has 34% fewer calories (21 kcal vs 32 kcal).
  • Acerola, (west indian cherry), raw has more protein (0.4 g vs 0.3 g).
  • Lime juice, canned or bottled, unsweetened has more carbs (6.7 g vs 7.7 g).
  • Acerola, (west indian cherry), raw has more fiber (1.1 g vs 0.4 g).
  • Lime juice, canned or bottled, unsweetened has more fat (0.2 g vs 0.3 g).
MacronutrientsLime juice, canned or bottled, unsweetenedAcerola, (west indian cherry), raw
Calories 21 kcal 32 kcal
Protein 0.3 g 0.4 g
Total Fat 0.2 g 0.3 g
Total Carbohydrate 6.7 g 7.7 g
Dietary Fiber 0.4 g 1.1 g
Total Sugars 1.4 g ~
Water 92.5 g 91.4 g
CarbohydratesLime juice, canned or bottled, unsweetenedAcerola, (west indian cherry), raw
Total Carbohydrate 6.7 g 7.7 g
Dietary Fiber 0.4 g 1.1 g
Total Sugars 1.4 g ~
Fats & Fatty AcidsLime juice, canned or bottled, unsweetenedAcerola, (west indian cherry), raw
Total Fat 0.2 g 0.3 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat 0.0 g 0.1 g
Polyunsaturated Fat 0.1 g 0.1 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 22.0 mg 44.0 mg
Omega-6 Fatty Acids 42.0 mg 46.0 mg
Protein & Amino AcidsLime juice, canned or bottled, unsweetenedAcerola, (west indian cherry), raw
Protein 0.3 g 0.4 g
VitaminsLime juice, canned or bottled, unsweetenedAcerola, (west indian cherry), raw
Vitamin A (RAE) 1.0 mcg 38.0 mcg
Vitamin C 6.4 mg 1,677.6 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.1 mg ~
Vitamin K 0.5 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.2 mg 0.4 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 8.0 mcg 14.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.3 mg
Choline 5.1 mg ~
MineralsLime juice, canned or bottled, unsweetenedAcerola, (west indian cherry), raw
Calcium 12.0 mg 12.0 mg
Iron 0.2 mg 0.2 mg
Magnesium 7.0 mg 18.0 mg
Phosphorus 10.0 mg 11.0 mg
Potassium 75.0 mg 146.0 mg
Sodium 16.0 mg 7.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg ~
Selenium 0.1 mcg 0.6 mcg
SterolsLime juice, canned or bottled, unsweetenedAcerola, (west indian cherry), raw
Cholesterol 0.0 mg 0.0 mg
OtherLime juice, canned or bottled, unsweetenedAcerola, (west indian cherry), raw
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.3 g 0.2 g

Frequently asked questions

Which has fewer calories, Lime juice, canned or bottled, unsweetened or Acerola, (west indian cherry), raw?

Lime juice, canned or bottled, unsweetened has fewer calories: 21 kcal for Lime juice, canned or bottled, unsweetened vs 32 kcal for Acerola, (west indian cherry), raw per 100 g.

Which has more protein, Lime juice, canned or bottled, unsweetened or Acerola, (west indian cherry), raw?

Acerola, (west indian cherry), raw has more protein: 0.3 g for Lime juice, canned or bottled, unsweetened vs 0.4 g for Acerola, (west indian cherry), raw per 100 g.

Which has more fiber, Lime juice, canned or bottled, unsweetened or Acerola, (west indian cherry), raw?

Acerola, (west indian cherry), raw has more fiber: 0.4 g for Lime juice, canned or bottled, unsweetened vs 1.1 g for Acerola, (west indian cherry), raw per 100 g.

Is Lime juice, canned or bottled, unsweetened or Acerola, (west indian cherry), raw healthier?

Lime juice, canned or bottled, unsweetened is lower in calories, and Acerola, (west indian cherry), raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.