Lemonade, low calorie, with aspartame, powder vs Water, tap, municipal
Nutrition comparison per 100 g.
Lemonade, low calorie, with aspartame, powder
332 kcal
Water, tap, municipal
0 kcal
Calories
332 kcal
0 kcal
Protein
3.6 g
0.0 g
Carbs
83.7 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
0.3 g
0.0 g
Sodium
10 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 332 kcal).
- Lemonade, low calorie, with aspartame, powder has more protein (3.6 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 83.7 g).
- Lemonade, low calorie, with aspartame, powder has more fiber (0.1 g vs 0.0 g).
- Water, tap, municipal has more fat (0.0 g vs 0.3 g).
| Macronutrients | Lemonade, low calorie, with aspartame, powder | Water, tap, municipal |
|---|---|---|
| Calories | 332 kcal | 0 kcal |
| Protein | 3.6 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 83.7 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 1.8 g | 99.9 g |
| Carbohydrates | Lemonade, low calorie, with aspartame, powder | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 83.7 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Lemonade, low calorie, with aspartame, powder | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 26.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 62.0 mg | 0.0 mg |
| Protein & Amino Acids | Lemonade, low calorie, with aspartame, powder | Water, tap, municipal |
|---|---|---|
| Protein | 3.6 g | 0.0 g |
| Vitamins | Lemonade, low calorie, with aspartame, powder | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 394.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 13.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.1 mg | 0.0 mg |
| Minerals | Lemonade, low calorie, with aspartame, powder | Water, tap, municipal |
|---|---|---|
| Calcium | 3,098.0 mg | 3.0 mg |
| Iron | 5.7 mg | 0.0 mg |
| Magnesium | 14.0 mg | 1.0 mg |
| Phosphorus | 1,554.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 1.0 mg |
| Sodium | 10.0 mg | 3.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 0.6 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Lemonade, low calorie, with aspartame, powder | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Lemonade, low calorie, with aspartame, powder | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 10.6 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Lemonade, low calorie, with aspartame, powder or Water, tap, municipal?
Water, tap, municipal has fewer calories: 332 kcal for Lemonade, low calorie, with aspartame, powder vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Lemonade, low calorie, with aspartame, powder or Water, tap, municipal?
Lemonade, low calorie, with aspartame, powder has more protein: 3.6 g for Lemonade, low calorie, with aspartame, powder vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Lemonade, low calorie, with aspartame, powder or Water, tap, municipal?
Lemonade, low calorie, with aspartame, powder has more fiber: 0.1 g for Lemonade, low calorie, with aspartame, powder vs 0.0 g for Water, tap, municipal per 100 g.
Is Lemonade, low calorie, with aspartame, powder or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Lemonade, low calorie, with aspartame, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.