Lemonade, low calorie, with aspartame, powder, prepared with water vs Water, tap, municipal
Nutrition comparison per 100 g.
Lemonade, low calorie, with aspartame, powder, prepared with water
3 kcal
Water, tap, municipal
0 kcal
Calories
3 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
0.7 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
4 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 3 kcal).
- Lemonade, low calorie, with aspartame, powder, prepared with water has more protein (0.0 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 0.7 g).
- Water, tap, municipal has more sodium (3 mg vs 4 mg).
| Macronutrients | Lemonade, low calorie, with aspartame, powder, prepared with water | Water, tap, municipal |
|---|---|---|
| Calories | 3 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 0.7 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 99.1 g | 99.9 g |
| Carbohydrates | Lemonade, low calorie, with aspartame, powder, prepared with water | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 0.7 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Lemonade, low calorie, with aspartame, powder, prepared with water | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 1.0 mg | 0.0 mg |
| Protein & Amino Acids | Lemonade, low calorie, with aspartame, powder, prepared with water | Water, tap, municipal |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Lemonade, low calorie, with aspartame, powder, prepared with water | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 3.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.0 mg | 0.0 mg |
| Minerals | Lemonade, low calorie, with aspartame, powder, prepared with water | Water, tap, municipal |
|---|---|---|
| Calcium | 28.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 13.0 mg | 0.0 mg |
| Potassium | 1.0 mg | 1.0 mg |
| Sodium | 4.0 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Lemonade, low calorie, with aspartame, powder, prepared with water | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Lemonade, low calorie, with aspartame, powder, prepared with water | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.2 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Lemonade, low calorie, with aspartame, powder, prepared with water or Water, tap, municipal?
Water, tap, municipal has fewer calories: 3 kcal for Lemonade, low calorie, with aspartame, powder, prepared with water vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Lemonade, low calorie, with aspartame, powder, prepared with water or Water, tap, municipal?
Lemonade, low calorie, with aspartame, powder, prepared with water has more protein: 0.0 g for Lemonade, low calorie, with aspartame, powder, prepared with water vs 0.0 g for Water, tap, municipal per 100 g.
Is Lemonade, low calorie, with aspartame, powder, prepared with water or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Lemonade, low calorie, with aspartame, powder, prepared with water is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.