Knackwurst, knockwurst, pork, beef vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Knackwurst, knockwurst, pork, beef
306 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
306 kcal
298 kcal
Protein
11.1 g
12.0 g
Carbs
3.2 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.0 g
3.2 g
Fat
27.7 g
14.2 g
Sodium
930 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 3% fewer calories (298 kcal vs 306 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.1 g).
- Knackwurst, knockwurst, pork, beef has more carbs (3.2 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Knackwurst, knockwurst, pork, beef has more sugars (0.0 g vs 3.2 g).
| Macronutrients | Knackwurst, knockwurst, pork, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 306 kcal | 298 kcal |
| Protein | 11.1 g | 12.0 g |
| Total Fat | 27.7 g | 14.2 g |
| Total Carbohydrate | 3.2 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.0 g | 3.2 g |
| Water | 55.3 g | 40.8 g |
| Carbohydrates | Knackwurst, knockwurst, pork, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 3.2 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.0 g | 3.2 g |
| Fats & Fatty Acids | Knackwurst, knockwurst, pork, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 27.7 g | 14.2 g |
| Saturated Fat | 10.2 g | 5.3 g |
| Monounsaturated Fat | 12.8 g | 4.4 g |
| Polyunsaturated Fat | 2.9 g | 3.5 g |
| Omega-3 Fatty Acids | 440.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 2,480.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Knackwurst, knockwurst, pork, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.1 g | 12.0 g |
| Histidine | 314.0 mg | 322.0 mg |
| Isoleucine | 639.0 mg | 487.0 mg |
| Leucine | 874.0 mg | 952.0 mg |
| Lysine | 1,010.0 mg | 652.0 mg |
| Methionine | 276.0 mg | 247.0 mg |
| Phenylalanine | 501.0 mg | 564.0 mg |
| Threonine | 432.0 mg | 374.0 mg |
| Tryptophan | 138.0 mg | 116.0 mg |
| Valine | 639.0 mg | 604.0 mg |
| Alanine | 848.0 mg | 434.0 mg |
| Arginine | 942.0 mg | 485.0 mg |
| Aspartic Acid | 1,218.0 mg | 739.0 mg |
| Cystine | 225.0 mg | 178.0 mg |
| Glutamic Acid | 1,618.0 mg | 3,160.0 mg |
| Glycine | 1,039.0 mg | 400.0 mg |
| Proline | 687.0 mg | 1,134.0 mg |
| Serine | 530.0 mg | 588.0 mg |
| Tyrosine | 490.0 mg | 427.0 mg |
| Vitamins | Knackwurst, knockwurst, pork, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.1 mcg | ~ |
| Vitamin E | 0.6 mg | 0.8 mg |
| Vitamin K | 1.6 mcg | 19.3 mcg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.7 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | ~ |
| Vitamin B12 | 1.2 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.4 mg |
| Choline | 55.0 mg | ~ |
| Betaine | 2.4 mg | ~ |
| Minerals | Knackwurst, knockwurst, pork, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 11.0 mg | 146.0 mg |
| Iron | 0.7 mg | 2.1 mg |
| Magnesium | 11.0 mg | 22.0 mg |
| Phosphorus | 98.0 mg | 205.0 mg |
| Potassium | 199.0 mg | 199.0 mg |
| Sodium | 930.0 mg | 692.0 mg |
| Zinc | 1.7 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 13.5 mcg | 20.6 mcg |
| Sterols | Knackwurst, knockwurst, pork, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 60.0 mg | 25.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Knackwurst, knockwurst, pork, beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Knackwurst, knockwurst, pork, beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 306 kcal for Knackwurst, knockwurst, pork, beef vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Knackwurst, knockwurst, pork, beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.1 g for Knackwurst, knockwurst, pork, beef vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Knackwurst, knockwurst, pork, beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Knackwurst, knockwurst, pork, beef vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Knackwurst, knockwurst, pork, beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.