Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Water, tap, municipal
Nutrition comparison per 100 g.
Juice, apple, grape and pear blend, with added ascorbic acid and calcium
52 kcal
Water, tap, municipal
0 kcal
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 52 kcal).
- Juice, apple, grape and pear blend, with added ascorbic acid and calcium has more protein (0.2 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 13.0 g).
- Juice, apple, grape and pear blend, with added ascorbic acid and calcium has more fiber (0.2 g vs 0.0 g).
- Water, tap, municipal has more sugars (0.0 g vs 10.0 g).
| Macronutrients | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, tap, municipal |
|---|---|---|
| Calories | 52 kcal | 0 kcal |
| Protein | 0.2 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 13.0 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.0 g | 0.0 g |
| Water | 86.4 g | 99.9 g |
| Carbohydrates | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 13.0 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.0 g | 0.0 g |
| Fats & Fatty Acids | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 7.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 33.0 mg | 0.0 mg |
| Protein & Amino Acids | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, tap, municipal |
|---|---|---|
| Protein | 0.2 g | 0.0 g |
| Vitamins | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 50.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 1.8 mg | 0.0 mg |
| Minerals | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, tap, municipal |
|---|---|---|
| Calcium | 72.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 6.0 mg | 1.0 mg |
| Phosphorus | 11.0 mg | 0.0 mg |
| Potassium | 89.0 mg | 1.0 mg |
| Sodium | 5.0 mg | 3.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | 43.5 mcg | 81.1 mcg |
| Sterols | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.3 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Water, tap, municipal?
Water, tap, municipal has fewer calories: 52 kcal for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Water, tap, municipal?
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has more protein: 0.2 g for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Water, tap, municipal?
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has more fiber: 0.2 g for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs 0.0 g for Water, tap, municipal per 100 g.
Is Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Juice, apple, grape and pear blend, with added ascorbic acid and calcium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.