Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Juice, apple, grape and pear blend, with added ascorbic acid and calcium
52 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
52 kcal
0 kcal
Protein
0.2 g
0.0 g
Carbs
13.0 g
0.0 g
Fiber
0.2 g
0.0 g
Sugars
10.0 g
~
Fat
0.1 g
0.0 g
Sodium
5 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 52 kcal).
- Juice, apple, grape and pear blend, with added ascorbic acid and calcium has more protein (0.2 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 13.0 g).
- Juice, apple, grape and pear blend, with added ascorbic acid and calcium has more fiber (0.2 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
| Macronutrients | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 52 kcal | 0 kcal |
| Protein | 0.2 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 13.0 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.0 g | ~ |
| Water | 86.4 g | 100.0 g |
| Carbohydrates | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 13.0 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.0 g | ~ |
| Fats & Fatty Acids | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 7.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 33.0 mg | 0.0 mg |
| Protein & Amino Acids | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.2 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 50.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 1.8 mg | ~ |
| Minerals | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 72.0 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 6.0 mg | 1.0 mg |
| Phosphorus | 11.0 mg | 0.0 mg |
| Potassium | 89.0 mg | 0.0 mg |
| Sodium | 5.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | 43.5 mcg | 10.0 mcg |
| Sterols | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 52 kcal for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Water, bottled, POLAND SPRING?
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has more protein: 0.2 g for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Which has more fiber, Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Water, bottled, POLAND SPRING?
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has more fiber: 0.2 g for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Juice, apple, grape and pear blend, with added ascorbic acid and calcium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.