Ice creams, vanilla, rich vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Ice creams, vanilla, rich
249 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
249 kcal
264 kcal
Protein
3.5 g
2.4 g
Carbs
22.3 g
38.0 g
Fiber
0.0 g
1.2 g
Sugars
20.7 g
32.9 g
Fat
16.2 g
12.5 g
Sodium
61 mg
261 mg
Key takeaways
- Ice creams, vanilla, rich has 6% fewer calories (249 kcal vs 264 kcal).
- Ice creams, vanilla, rich has more protein (3.5 g vs 2.4 g).
- Ice creams, vanilla, rich has more carbs (22.3 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
- Ice creams, vanilla, rich has more sugars (20.7 g vs 32.9 g).
| Macronutrients | Ice creams, vanilla, rich | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 249 kcal | 264 kcal |
| Protein | 3.5 g | 2.4 g |
| Total Fat | 16.2 g | 12.5 g |
| Total Carbohydrate | 22.3 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 20.7 g | 32.9 g |
| Water | 57.2 g | 46.1 g |
| Carbohydrates | Ice creams, vanilla, rich | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 22.3 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 20.7 g | 32.9 g |
| Fats & Fatty Acids | Ice creams, vanilla, rich | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 16.2 g | 12.5 g |
| Saturated Fat | 10.3 g | 5.1 g |
| Monounsaturated Fat | 4.5 g | 4.4 g |
| Polyunsaturated Fat | 0.7 g | 2.3 g |
| Omega-3 Fatty Acids | 222.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 437.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Ice creams, vanilla, rich | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 3.5 g | 2.4 g |
| Histidine | 83.0 mg | 46.0 mg |
| Isoleucine | 182.0 mg | 109.0 mg |
| Leucine | 298.0 mg | 180.0 mg |
| Lysine | 248.0 mg | 148.0 mg |
| Methionine | 76.0 mg | 47.0 mg |
| Phenylalanine | 149.0 mg | 98.0 mg |
| Threonine | 138.0 mg | 104.0 mg |
| Tryptophan | 41.0 mg | 30.0 mg |
| Valine | 205.0 mg | 124.0 mg |
| Alanine | 136.0 mg | 118.0 mg |
| Arginine | 135.0 mg | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | 27.0 mg | 40.0 mg |
| Glutamic Acid | 652.0 mg | 420.0 mg |
| Glycine | 147.0 mg | 116.0 mg |
| Proline | 338.0 mg | 170.0 mg |
| Serine | 171.0 mg | 126.0 mg |
| Tyrosine | 142.0 mg | 74.0 mg |
| Vitamins | Ice creams, vanilla, rich | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 182.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.3 mcg | 0.3 mcg |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 1.3 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 26.0 mg | 25.1 mg |
| Minerals | Ice creams, vanilla, rich | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 117.0 mg | 48.0 mg |
| Iron | 0.3 mg | 1.1 mg |
| Magnesium | 11.0 mg | 19.0 mg |
| Phosphorus | 105.0 mg | 105.0 mg |
| Potassium | 157.0 mg | 166.0 mg |
| Sodium | 61.0 mg | 261.0 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 3.5 mcg | 3.4 mcg |
| Sterols | Ice creams, vanilla, rich | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 92.0 mg | 42.0 mg |
| Other | Ice creams, vanilla, rich | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 0.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Ice creams, vanilla, rich or Cake, cherry fudge with chocolate frosting?
Ice creams, vanilla, rich has fewer calories: 249 kcal for Ice creams, vanilla, rich vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Ice creams, vanilla, rich or Cake, cherry fudge with chocolate frosting?
Ice creams, vanilla, rich has more protein: 3.5 g for Ice creams, vanilla, rich vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Ice creams, vanilla, rich or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Ice creams, vanilla, rich vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Ice creams, vanilla, rich or Cake, cherry fudge with chocolate frosting healthier?
Ice creams, vanilla, rich is lower in calories, and Ice creams, vanilla, rich is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.