Ice creams, BREYERS, No Sugar Added, Vanilla vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Ice creams, BREYERS, No Sugar Added, Vanilla
143 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- Ice creams, BREYERS, No Sugar Added, Vanilla has 59% fewer calories (143 kcal vs 348 kcal).
- Ice creams, BREYERS, No Sugar Added, Vanilla has more protein (3.7 g vs 0.0 g).
- Ice creams, BREYERS, No Sugar Added, Vanilla has more carbs (21.9 g vs 91.6 g).
- Ice creams, BREYERS, No Sugar Added, Vanilla has more fiber (0.5 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 6.2 g).
| Macronutrients | Ice creams, BREYERS, No Sugar Added, Vanilla | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 143 kcal | 348 kcal |
| Protein | 3.7 g | 0.0 g |
| Total Fat | 6.2 g | 0.0 g |
| Total Carbohydrate | 21.9 g | 91.6 g |
| Dietary Fiber | 0.5 g | 0.0 g |
| Total Sugars | 6.1 g | ~ |
| Water | 67.9 g | 7.8 g |
| Carbohydrates | Ice creams, BREYERS, No Sugar Added, Vanilla | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 21.9 g | 91.6 g |
| Dietary Fiber | 0.5 g | 0.0 g |
| Total Sugars | 6.1 g | ~ |
| Fats & Fatty Acids | Ice creams, BREYERS, No Sugar Added, Vanilla | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 6.2 g | 0.0 g |
| Saturated Fat | 3.9 g | ~ |
| Protein & Amino Acids | Ice creams, BREYERS, No Sugar Added, Vanilla | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 3.7 g | 0.0 g |
| Vitamins | Ice creams, BREYERS, No Sugar Added, Vanilla | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.8 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Ice creams, BREYERS, No Sugar Added, Vanilla | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 133.0 mg | 24.0 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 66.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Ice creams, BREYERS, No Sugar Added, Vanilla | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 18.0 mg | 0.0 mg |
| Other | Ice creams, BREYERS, No Sugar Added, Vanilla | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.8 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Ice creams, BREYERS, No Sugar Added, Vanilla or Flan, caramel custard, dry mix?
Ice creams, BREYERS, No Sugar Added, Vanilla has fewer calories: 143 kcal for Ice creams, BREYERS, No Sugar Added, Vanilla vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Ice creams, BREYERS, No Sugar Added, Vanilla or Flan, caramel custard, dry mix?
Ice creams, BREYERS, No Sugar Added, Vanilla has more protein: 3.7 g for Ice creams, BREYERS, No Sugar Added, Vanilla vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Ice creams, BREYERS, No Sugar Added, Vanilla or Flan, caramel custard, dry mix?
Ice creams, BREYERS, No Sugar Added, Vanilla has more fiber: 0.5 g for Ice creams, BREYERS, No Sugar Added, Vanilla vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Ice creams, BREYERS, No Sugar Added, Vanilla or Flan, caramel custard, dry mix healthier?
Ice creams, BREYERS, No Sugar Added, Vanilla is lower in calories, and Ice creams, BREYERS, No Sugar Added, Vanilla is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.