Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
153 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 56% fewer calories (153 kcal vs 348 kcal).
- Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has more protein (3.5 g vs 0.0 g).
- Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has more carbs (25.6 g vs 91.6 g).
- Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has more fiber (0.8 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 5.7 g).
| Macronutrients | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 153 kcal | 348 kcal |
| Protein | 3.5 g | 0.0 g |
| Total Fat | 5.7 g | 0.0 g |
| Total Carbohydrate | 25.6 g | 91.6 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Total Sugars | 5.5 g | ~ |
| Water | 64.4 g | 7.8 g |
| Carbohydrates | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 25.6 g | 91.6 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Total Sugars | 5.5 g | ~ |
| Fats & Fatty Acids | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 5.7 g | 0.0 g |
| Saturated Fat | 3.6 g | ~ |
| Protein & Amino Acids | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 3.5 g | 0.0 g |
| Vitamins | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 121.0 mg | 24.0 mg |
| Iron | 0.4 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 72.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 16.0 mg | 0.0 mg |
| Other | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.8 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl or Flan, caramel custard, dry mix?
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has fewer calories: 153 kcal for Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl or Flan, caramel custard, dry mix?
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has more protein: 3.5 g for Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl or Flan, caramel custard, dry mix?
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has more fiber: 0.8 g for Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl or Flan, caramel custard, dry mix healthier?
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl is lower in calories, and Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.