Ice creams, BREYERS, 98% Fat Free Vanilla vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Ice creams, BREYERS, 98% Fat Free Vanilla
137 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
137 kcal
478 kcal
Protein
3.3 g
4.1 g
Carbs
30.5 g
59.5 g
Fiber
5.4 g
5.0 g
Sugars
20.9 g
48.3 g
Fat
2.2 g
26.9 g
Sodium
73 mg
142 mg
Key takeaways
- Ice creams, BREYERS, 98% Fat Free Vanilla has 71% fewer calories (137 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.3 g).
- Ice creams, BREYERS, 98% Fat Free Vanilla has more carbs (30.5 g vs 59.5 g).
- Ice creams, BREYERS, 98% Fat Free Vanilla has more fiber (5.4 g vs 5.0 g).
- Ice creams, BREYERS, 98% Fat Free Vanilla has more sugars (20.9 g vs 48.3 g).
| Macronutrients | Ice creams, BREYERS, 98% Fat Free Vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 137 kcal | 478 kcal |
| Protein | 3.3 g | 4.1 g |
| Total Fat | 2.2 g | 26.9 g |
| Total Carbohydrate | 30.5 g | 59.5 g |
| Dietary Fiber | 5.4 g | 5.0 g |
| Total Sugars | 20.9 g | 48.3 g |
| Water | 63.4 g | 8.2 g |
| Carbohydrates | Ice creams, BREYERS, 98% Fat Free Vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 30.5 g | 59.5 g |
| Dietary Fiber | 5.4 g | 5.0 g |
| Total Sugars | 20.9 g | 48.3 g |
| Fats & Fatty Acids | Ice creams, BREYERS, 98% Fat Free Vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 2.2 g | 26.9 g |
| Saturated Fat | 1.4 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Protein & Amino Acids | Ice creams, BREYERS, 98% Fat Free Vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.3 g | 4.1 g |
| Vitamins | Ice creams, BREYERS, 98% Fat Free Vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.8 mg | 0.7 mg |
| Minerals | Ice creams, BREYERS, 98% Fat Free Vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 122.0 mg | 64.0 mg |
| Iron | 0.1 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 73.0 mg | 142.0 mg |
| Sterols | Ice creams, BREYERS, 98% Fat Free Vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 8.0 mg | 4.0 mg |
| Other | Ice creams, BREYERS, 98% Fat Free Vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.6 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Ice creams, BREYERS, 98% Fat Free Vanilla or Candies, ALMOND JOY Candy Bar?
Ice creams, BREYERS, 98% Fat Free Vanilla has fewer calories: 137 kcal for Ice creams, BREYERS, 98% Fat Free Vanilla vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Ice creams, BREYERS, 98% Fat Free Vanilla or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.3 g for Ice creams, BREYERS, 98% Fat Free Vanilla vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Ice creams, BREYERS, 98% Fat Free Vanilla or Candies, ALMOND JOY Candy Bar?
Ice creams, BREYERS, 98% Fat Free Vanilla has more fiber: 5.4 g for Ice creams, BREYERS, 98% Fat Free Vanilla vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Ice creams, BREYERS, 98% Fat Free Vanilla or Candies, ALMOND JOY Candy Bar healthier?
Ice creams, BREYERS, 98% Fat Free Vanilla is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.