Ice cream cones, sugar, rolled-type vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Ice cream cones, sugar, rolled-type 402 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
402 kcal 165 kcal
Protein
7.9 g 1.6 g
Carbs
84.1 g 36.9 g
Fiber
1.7 g 1.3 g
Sugars
25.7 g 34.3 g
Fat
3.8 g 1.2 g
Sodium
251 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 59% fewer calories (165 kcal vs 402 kcal).
  • Ice cream cones, sugar, rolled-type has more protein (7.9 g vs 1.6 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 84.1 g).
  • Ice cream cones, sugar, rolled-type has more fiber (1.7 g vs 1.3 g).
  • Ice cream cones, sugar, rolled-type has more sugars (25.7 g vs 34.3 g).
MacronutrientsIce cream cones, sugar, rolled-typeMcDONALD'S, Barbeque Sauce
Calories 402 kcal 165 kcal
Protein 7.9 g 1.6 g
Total Fat 3.8 g 1.2 g
Total Carbohydrate 84.1 g 36.9 g
Dietary Fiber 1.7 g 1.3 g
Total Sugars 25.7 g 34.3 g
Water 3.0 g 57.7 g
CarbohydratesIce cream cones, sugar, rolled-typeMcDONALD'S, Barbeque Sauce
Total Carbohydrate 84.1 g 36.9 g
Dietary Fiber 1.7 g 1.3 g
Total Sugars 25.7 g 34.3 g
Fats & Fatty AcidsIce cream cones, sugar, rolled-typeMcDONALD'S, Barbeque Sauce
Total Fat 3.8 g 1.2 g
Saturated Fat 0.6 g 0.1 g
Monounsaturated Fat 1.5 g 0.3 g
Polyunsaturated Fat 1.5 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 97.0 mg 76.0 mg
Omega-6 Fatty Acids 1,355.0 mg 425.0 mg
Protein & Amino AcidsIce cream cones, sugar, rolled-typeMcDONALD'S, Barbeque Sauce
Protein 7.9 g 1.6 g
Histidine 168.0 mg ~
Isoleucine 293.0 mg ~
Leucine 547.0 mg ~
Lysine 153.0 mg ~
Methionine 139.0 mg ~
Phenylalanine 390.0 mg ~
Threonine 211.0 mg ~
Tryptophan 92.0 mg ~
Valine 332.0 mg ~
Alanine 242.0 mg ~
Arginine 275.0 mg ~
Aspartic Acid 319.0 mg ~
Cystine 178.0 mg ~
Glutamic Acid 2,774.0 mg ~
Glycine 271.0 mg ~
Proline 931.0 mg ~
Serine 383.0 mg ~
Tyrosine 217.0 mg ~
VitaminsIce cream cones, sugar, rolled-typeMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 0.0 mcg 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.1 mg 1.1 mg
Vitamin K 1.5 mcg ~
Thiamin (B1) 0.5 mg 0.0 mg
Riboflavin (B2) 0.4 mg 0.0 mg
Niacin (B3) 5.1 mg 0.7 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 140.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.4 mg 0.2 mg
Choline 8.5 mg ~
MineralsIce cream cones, sugar, rolled-typeMcDONALD'S, Barbeque Sauce
Calcium 44.0 mg 11.0 mg
Iron 4.4 mg 0.4 mg
Magnesium 31.0 mg 13.0 mg
Phosphorus 103.0 mg 30.0 mg
Potassium 145.0 mg 197.0 mg
Sodium 251.0 mg 910.0 mg
Zinc 0.8 mg 0.2 mg
Copper 0.3 mg 0.0 mg
Manganese 0.7 mg 0.1 mg
Selenium 4.8 mcg ~
SterolsIce cream cones, sugar, rolled-typeMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherIce cream cones, sugar, rolled-typeMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.1 g 2.6 g

Frequently asked questions

Which has fewer calories, Ice cream cones, sugar, rolled-type or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 402 kcal for Ice cream cones, sugar, rolled-type vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Ice cream cones, sugar, rolled-type or McDONALD'S, Barbeque Sauce?

Ice cream cones, sugar, rolled-type has more protein: 7.9 g for Ice cream cones, sugar, rolled-type vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Ice cream cones, sugar, rolled-type or McDONALD'S, Barbeque Sauce?

Ice cream cones, sugar, rolled-type has more fiber: 1.7 g for Ice cream cones, sugar, rolled-type vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Ice cream cones, sugar, rolled-type or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and Ice cream cones, sugar, rolled-type is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.