Fruit punch-flavor drink, powder, without added sodium, prepared with water vs Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Nutrition comparison per 100 g.
Fruit punch-flavor drink, powder, without added sodium, prepared with water
37 kcal
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
0 kcal
Calories
37 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
9.5 g
0.1 g
Fiber
0.0 g
0.0 g
Sugars
9.2 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
7 mg
16 mg
Key takeaways
- Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine has 100% fewer calories (0 kcal vs 37 kcal).
- Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine has more carbs (0.1 g vs 9.5 g).
- Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine has more sugars (0.0 g vs 9.2 g).
- Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine has more fat (0.0 g vs 0.0 g).
- Fruit punch-flavor drink, powder, without added sodium, prepared with water has more sodium (7 mg vs 16 mg).
| Macronutrients | Fruit punch-flavor drink, powder, without added sodium, prepared with water | Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine |
|---|---|---|
| Calories | 37 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 9.5 g | 0.1 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.2 g | 0.0 g |
| Water | 90.4 g | 99.8 g |
| Carbohydrates | Fruit punch-flavor drink, powder, without added sodium, prepared with water | Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine |
|---|---|---|
| Total Carbohydrate | 9.5 g | 0.1 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.2 g | 0.0 g |
| Fats & Fatty Acids | Fruit punch-flavor drink, powder, without added sodium, prepared with water | Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 1.0 mg | 0.0 mg |
| Protein & Amino Acids | Fruit punch-flavor drink, powder, without added sodium, prepared with water | Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Fruit punch-flavor drink, powder, without added sodium, prepared with water | Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 11.8 mg | 0.0 mg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Fruit punch-flavor drink, powder, without added sodium, prepared with water | Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine |
|---|---|---|
| Calcium | 17.0 mg | 4.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 11.0 mg |
| Potassium | 1.0 mg | 4.0 mg |
| Sodium | 7.0 mg | 16.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.1 mcg |
| Fluoride | 64.3 mcg | ~ |
| Sterols | Fruit punch-flavor drink, powder, without added sodium, prepared with water | Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Fruit punch-flavor drink, powder, without added sodium, prepared with water | Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 11.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.2 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Fruit punch-flavor drink, powder, without added sodium, prepared with water or Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine?
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine has fewer calories: 37 kcal for Fruit punch-flavor drink, powder, without added sodium, prepared with water vs 0 kcal for Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine per 100 g.
Is Fruit punch-flavor drink, powder, without added sodium, prepared with water or Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine healthier?
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.