Frankfurter, meat, heated vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

Frankfurter, meat, heated 277 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
277 kcal 63 kcal
Protein
9.8 g 2.6 g
Carbs
4.9 g 14.0 g
Fiber
0.0 g 2.6 g
Fat
24.3 g 0.5 g
Sodium
1,013 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 77% fewer calories (63 kcal vs 277 kcal).
  • Frankfurter, meat, heated has more protein (9.8 g vs 2.6 g).
  • Frankfurter, meat, heated has more carbs (4.9 g vs 14.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 24.3 g).
MacronutrientsFrankfurter, meat, heatedSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 277 kcal 63 kcal
Protein 9.8 g 2.6 g
Total Fat 24.3 g 0.5 g
Total Carbohydrate 4.9 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Water 57.8 g 82.0 g
CarbohydratesFrankfurter, meat, heatedSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 4.9 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Fats & Fatty AcidsFrankfurter, meat, heatedSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 24.3 g 0.5 g
Saturated Fat 7.2 g 0.1 g
Monounsaturated Fat 10.7 g 0.1 g
Polyunsaturated Fat 4.0 g 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 128.0 mg 37.0 mg
Omega-6 Fatty Acids 3,734.0 mg 200.0 mg
Protein & Amino AcidsFrankfurter, meat, heatedSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 9.8 g 2.6 g
Histidine 315.0 mg 83.0 mg
Isoleucine 505.0 mg 147.0 mg
Leucine 864.0 mg 229.0 mg
Lysine 917.0 mg 152.0 mg
Methionine 277.0 mg 35.0 mg
Phenylalanine 424.0 mg 126.0 mg
Threonine 452.0 mg 108.0 mg
Tryptophan 105.0 mg 29.0 mg
Valine 529.0 mg 158.0 mg
Alanine 591.0 mg 143.0 mg
Arginine 659.0 mg 152.0 mg
Aspartic Acid 974.0 mg 253.0 mg
Cystine 105.0 mg 28.0 mg
Glutamic Acid 1,567.0 mg 392.0 mg
Glycine 465.0 mg 104.0 mg
Proline 413.0 mg 102.0 mg
Serine 392.0 mg 150.0 mg
Tyrosine 358.0 mg 89.0 mg
VitaminsFrankfurter, meat, heatedSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) 0.0 mcg 7.0 mcg
Vitamin C 0.0 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.2 mg ~
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 2.7 mg 0.6 mg
Vitamin B6 0.2 mg 0.0 mg
Folate (B9) 6.0 mcg 32.0 mcg
Vitamin B12 1.6 mcg 0.0 mcg
Pantothenic Acid (B5) 0.3 mg 0.3 mg
MineralsFrankfurter, meat, heatedSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 99.0 mg 11.0 mg
Iron 1.2 mg 0.5 mg
Magnesium 15.0 mg 19.0 mg
Phosphorus 211.0 mg 55.0 mg
Potassium 141.0 mg 163.0 mg
Sodium 1,013.0 mg 221.0 mg
Zinc 1.1 mg 0.5 mg
Copper 0.2 mg 0.1 mg
Manganese 0.1 mg 0.4 mg
Selenium 12.5 mcg 0.6 mcg
SterolsFrankfurter, meat, heatedSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 73.0 mg 0.0 mg
OtherFrankfurter, meat, heatedSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 3.2 g 1.0 g

Frequently asked questions

Which has fewer calories, Frankfurter, meat, heated or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 277 kcal for Frankfurter, meat, heated vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, Frankfurter, meat, heated or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Frankfurter, meat, heated has more protein: 9.8 g for Frankfurter, meat, heated vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, Frankfurter, meat, heated or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Frankfurter, meat, heated vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is Frankfurter, meat, heated or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Frankfurter, meat, heated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.