Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush vs Crackers, wheat, low salt
Nutrition comparison per 100 g.
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
414 kcal
Crackers, wheat, low salt
473 kcal
Key takeaways
- Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has 12% fewer calories (414 kcal vs 473 kcal).
- Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more protein (25.0 g vs 8.6 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more carbs (50.5 g vs 64.9 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more fiber (12.5 g vs 4.5 g).
- Crackers, wheat, low salt has more sugars (13.0 g vs 28.8 g).
| Macronutrients | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, wheat, low salt |
|---|---|---|
| Calories | 414 kcal | 473 kcal |
| Protein | 25.0 g | 8.6 g |
| Total Fat | 12.5 g | 20.6 g |
| Total Carbohydrate | 50.5 g | 64.9 g |
| Dietary Fiber | 12.5 g | 4.5 g |
| Total Sugars | 28.8 g | 13.0 g |
| Water | 9.0 g | 3.1 g |
| Carbohydrates | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, wheat, low salt |
|---|---|---|
| Total Carbohydrate | 50.5 g | 64.9 g |
| Dietary Fiber | 12.5 g | 4.5 g |
| Total Sugars | 28.8 g | 13.0 g |
| Fats & Fatty Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, wheat, low salt |
|---|---|---|
| Total Fat | 12.5 g | 20.6 g |
| Saturated Fat | 6.3 g | 5.2 g |
| Monounsaturated Fat | 2.6 g | 11.4 g |
| Polyunsaturated Fat | 2.9 g | 2.8 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 220.0 mg | 140.0 mg |
| Omega-6 Fatty Acids | 2,671.0 mg | 2,653.0 mg |
| Protein & Amino Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, wheat, low salt |
|---|---|---|
| Protein | 25.0 g | 8.6 g |
| Histidine | 671.0 mg | 193.0 mg |
| Isoleucine | 1,156.0 mg | 314.0 mg |
| Leucine | 1,937.0 mg | 582.0 mg |
| Lysine | 1,414.0 mg | 236.0 mg |
| Methionine | 345.0 mg | 138.0 mg |
| Phenylalanine | 1,337.0 mg | 412.0 mg |
| Threonine | 956.0 mg | 242.0 mg |
| Tryptophan | 314.0 mg | 124.0 mg |
| Valine | 1,208.0 mg | 375.0 mg |
| Alanine | 1,067.0 mg | 289.0 mg |
| Arginine | 2,257.0 mg | 375.0 mg |
| Aspartic Acid | 3,032.0 mg | 406.0 mg |
| Cystine | 332.0 mg | 193.0 mg |
| Glutamic Acid | 5,185.0 mg | 2,765.0 mg |
| Glycine | 1,209.0 mg | 328.0 mg |
| Proline | 1,424.0 mg | 925.0 mg |
| Serine | 1,352.0 mg | 418.0 mg |
| Tyrosine | 997.0 mg | 250.0 mg |
| Vitamins | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, wheat, low salt |
|---|---|---|
| Vitamin A (RAE) | 652.0 mcg | 0.0 mcg |
| Vitamin C | 75.0 mg | 0.0 mg |
| Vitamin D | 3.8 mcg | 0.0 mcg |
| Vitamin E | 16.9 mg | 0.5 mg |
| Vitamin K | 10.4 mcg | 9.6 mcg |
| Thiamin (B1) | 1.9 mg | 0.5 mg |
| Riboflavin (B2) | 2.1 mg | 0.3 mg |
| Niacin (B3) | 25.0 mg | 5.0 mg |
| Vitamin B6 | 2.5 mg | 0.1 mg |
| Folate (B9) | 500.0 mcg | 50.0 mcg |
| Vitamin B12 | 7.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 12.5 mg | 0.5 mg |
| Choline | 1.7 mg | 27.2 mg |
| Betaine | 0.0 mg | ~ |
| Minerals | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, wheat, low salt |
|---|---|---|
| Calcium | 625.0 mg | 49.0 mg |
| Iron | 10.1 mg | 4.4 mg |
| Magnesium | 175.0 mg | 62.0 mg |
| Phosphorus | 375.0 mg | 220.0 mg |
| Potassium | 188.0 mg | 203.0 mg |
| Sodium | 238.0 mg | 190.0 mg |
| Zinc | 6.6 mg | 1.6 mg |
| Copper | 1.0 mg | 0.3 mg |
| Manganese | 1.3 mg | 1.8 mg |
| Selenium | 3.9 mcg | 33.7 mcg |
| Fluoride | 4.3 mcg | ~ |
| Sterols | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, wheat, low salt |
|---|---|---|
| Cholesterol | 6.0 mg | 0.0 mg |
| Other | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, wheat, low salt |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 3.0 mg | 0.0 mg |
| Theobromine | 28.0 mg | 0.0 mg |
| Ash | 3.0 g | 2.8 g |
Frequently asked questions
Which has fewer calories, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush or Crackers, wheat, low salt?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has fewer calories: 414 kcal for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush vs 473 kcal for Crackers, wheat, low salt per 100 g.
Which has more protein, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush or Crackers, wheat, low salt?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more protein: 25.0 g for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush vs 8.6 g for Crackers, wheat, low salt per 100 g.
Which has more fiber, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush or Crackers, wheat, low salt?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more fiber: 12.5 g for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush vs 4.5 g for Crackers, wheat, low salt per 100 g.
Is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush or Crackers, wheat, low salt healthier?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush is lower in calories, and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.