Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush vs Crackers, rye, sandwich-type with cheese filling
Nutrition comparison per 100 g.
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
414 kcal
Crackers, rye, sandwich-type with cheese filling
481 kcal
Key takeaways
- Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has 14% fewer calories (414 kcal vs 481 kcal).
- Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more protein (25.0 g vs 9.2 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more carbs (50.5 g vs 60.8 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more fiber (12.5 g vs 3.6 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more fat (12.5 g vs 22.3 g).
| Macronutrients | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Calories | 414 kcal | 481 kcal |
| Protein | 25.0 g | 9.2 g |
| Total Fat | 12.5 g | 22.3 g |
| Total Carbohydrate | 50.5 g | 60.8 g |
| Dietary Fiber | 12.5 g | 3.6 g |
| Total Sugars | 28.8 g | ~ |
| Water | 9.0 g | 3.8 g |
| Carbohydrates | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Total Carbohydrate | 50.5 g | 60.8 g |
| Dietary Fiber | 12.5 g | 3.6 g |
| Total Sugars | 28.8 g | ~ |
| Fats & Fatty Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Total Fat | 12.5 g | 22.3 g |
| Saturated Fat | 6.3 g | 6.0 g |
| Monounsaturated Fat | 2.6 g | 12.2 g |
| Polyunsaturated Fat | 2.9 g | 2.9 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 220.0 mg | 161.0 mg |
| Omega-6 Fatty Acids | 2,671.0 mg | 2,702.0 mg |
| Protein & Amino Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Protein | 25.0 g | 9.2 g |
| Histidine | 671.0 mg | 208.0 mg |
| Isoleucine | 1,156.0 mg | 354.0 mg |
| Leucine | 1,937.0 mg | 649.0 mg |
| Lysine | 1,414.0 mg | 333.0 mg |
| Methionine | 345.0 mg | 161.0 mg |
| Phenylalanine | 1,337.0 mg | 442.0 mg |
| Threonine | 956.0 mg | 286.0 mg |
| Tryptophan | 314.0 mg | 115.0 mg |
| Valine | 1,208.0 mg | 417.0 mg |
| Alanine | 1,067.0 mg | 319.0 mg |
| Arginine | 2,257.0 mg | 396.0 mg |
| Aspartic Acid | 3,032.0 mg | 510.0 mg |
| Cystine | 332.0 mg | 185.0 mg |
| Glutamic Acid | 5,185.0 mg | 2,729.0 mg |
| Glycine | 1,209.0 mg | 330.0 mg |
| Proline | 1,424.0 mg | 972.0 mg |
| Serine | 1,352.0 mg | 459.0 mg |
| Tyrosine | 997.0 mg | 273.0 mg |
| Vitamins | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Vitamin A (RAE) | 652.0 mcg | 24.0 mcg |
| Vitamin C | 75.0 mg | 0.4 mg |
| Vitamin D | 3.8 mcg | ~ |
| Vitamin E | 16.9 mg | ~ |
| Vitamin K | 10.4 mcg | ~ |
| Thiamin (B1) | 1.9 mg | 0.6 mg |
| Riboflavin (B2) | 2.1 mg | 0.5 mg |
| Niacin (B3) | 25.0 mg | 3.6 mg |
| Vitamin B6 | 2.5 mg | 0.1 mg |
| Folate (B9) | 500.0 mcg | 81.0 mcg |
| Vitamin B12 | 7.5 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 12.5 mg | 0.6 mg |
| Choline | 1.7 mg | ~ |
| Betaine | 0.0 mg | ~ |
| Minerals | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Calcium | 625.0 mg | 222.0 mg |
| Iron | 10.1 mg | 2.5 mg |
| Magnesium | 175.0 mg | 37.0 mg |
| Phosphorus | 375.0 mg | 339.0 mg |
| Potassium | 188.0 mg | 342.0 mg |
| Sodium | 238.0 mg | 1,044.0 mg |
| Zinc | 6.6 mg | 0.7 mg |
| Copper | 1.0 mg | 0.1 mg |
| Manganese | 1.3 mg | 0.6 mg |
| Selenium | 3.9 mcg | 20.8 mcg |
| Fluoride | 4.3 mcg | ~ |
| Sterols | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Cholesterol | 6.0 mg | 9.0 mg |
| Other | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 3.0 mg | ~ |
| Theobromine | 28.0 mg | ~ |
| Ash | 3.0 g | 3.9 g |
Frequently asked questions
Which has fewer calories, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush or Crackers, rye, sandwich-type with cheese filling?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has fewer calories: 414 kcal for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush vs 481 kcal for Crackers, rye, sandwich-type with cheese filling per 100 g.
Which has more protein, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush or Crackers, rye, sandwich-type with cheese filling?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more protein: 25.0 g for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush vs 9.2 g for Crackers, rye, sandwich-type with cheese filling per 100 g.
Which has more fiber, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush or Crackers, rye, sandwich-type with cheese filling?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush has more fiber: 12.5 g for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush vs 3.6 g for Crackers, rye, sandwich-type with cheese filling per 100 g.
Is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush or Crackers, rye, sandwich-type with cheese filling healthier?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush is lower in calories, and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.