Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar vs Crackers, wheat, low salt
Nutrition comparison per 100 g.
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar
343 kcal
Crackers, wheat, low salt
473 kcal
Key takeaways
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has 27% fewer calories (343 kcal vs 473 kcal).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more protein (22.4 g vs 8.6 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more carbs (52.5 g vs 64.9 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more fiber (10.5 g vs 4.5 g).
- Crackers, wheat, low salt has more sugars (13.0 g vs 22.7 g).
| Macronutrients | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, wheat, low salt |
|---|---|---|
| Calories | 343 kcal | 473 kcal |
| Protein | 22.4 g | 8.6 g |
| Total Fat | 9.0 g | 20.6 g |
| Total Carbohydrate | 52.5 g | 64.9 g |
| Dietary Fiber | 10.5 g | 4.5 g |
| Total Sugars | 22.7 g | 13.0 g |
| Water | 14.0 g | 3.1 g |
| Carbohydrates | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, wheat, low salt |
|---|---|---|
| Total Carbohydrate | 52.5 g | 64.9 g |
| Dietary Fiber | 10.5 g | 4.5 g |
| Total Sugars | 22.7 g | 13.0 g |
| Fats & Fatty Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, wheat, low salt |
|---|---|---|
| Total Fat | 9.0 g | 20.6 g |
| Saturated Fat | 4.8 g | 5.2 g |
| Monounsaturated Fat | ~ | 11.4 g |
| Polyunsaturated Fat | ~ | 2.8 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 140.0 mg |
| Omega-6 Fatty Acids | ~ | 2,653.0 mg |
| Protein & Amino Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, wheat, low salt |
|---|---|---|
| Protein | 22.4 g | 8.6 g |
| Histidine | ~ | 193.0 mg |
| Isoleucine | ~ | 314.0 mg |
| Leucine | ~ | 582.0 mg |
| Lysine | ~ | 236.0 mg |
| Methionine | ~ | 138.0 mg |
| Phenylalanine | ~ | 412.0 mg |
| Threonine | ~ | 242.0 mg |
| Tryptophan | ~ | 124.0 mg |
| Valine | ~ | 375.0 mg |
| Alanine | ~ | 289.0 mg |
| Arginine | ~ | 375.0 mg |
| Aspartic Acid | ~ | 406.0 mg |
| Cystine | ~ | 193.0 mg |
| Glutamic Acid | ~ | 2,765.0 mg |
| Glycine | ~ | 328.0 mg |
| Proline | ~ | 925.0 mg |
| Serine | ~ | 418.0 mg |
| Tyrosine | ~ | 250.0 mg |
| Vitamins | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, wheat, low salt |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 176.2 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 30.5 mg | 0.5 mg |
| Vitamin K | ~ | 9.6 mcg |
| Thiamin (B1) | ~ | 0.5 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | 45.2 mg | 5.0 mg |
| Vitamin B6 | 4.5 mg | 0.1 mg |
| Folate (B9) | 905.0 mcg | 50.0 mcg |
| Vitamin B12 | 13.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 22.6 mg | 0.5 mg |
| Choline | ~ | 27.2 mg |
| Minerals | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, wheat, low salt |
|---|---|---|
| Calcium | 1,495.0 mg | 49.0 mg |
| Iron | 18.0 mg | 4.4 mg |
| Magnesium | 317.0 mg | 62.0 mg |
| Phosphorus | 566.0 mg | 220.0 mg |
| Potassium | ~ | 203.0 mg |
| Sodium | 333.0 mg | 190.0 mg |
| Zinc | 13.6 mg | 1.6 mg |
| Copper | ~ | 0.3 mg |
| Manganese | ~ | 1.8 mg |
| Selenium | ~ | 33.7 mcg |
| Sterols | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, wheat, low salt |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, wheat, low salt |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.0 g | 2.8 g |
Frequently asked questions
Which has fewer calories, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar or Crackers, wheat, low salt?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has fewer calories: 343 kcal for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar vs 473 kcal for Crackers, wheat, low salt per 100 g.
Which has more protein, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar or Crackers, wheat, low salt?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more protein: 22.4 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar vs 8.6 g for Crackers, wheat, low salt per 100 g.
Which has more fiber, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar or Crackers, wheat, low salt?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more fiber: 10.5 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar vs 4.5 g for Crackers, wheat, low salt per 100 g.
Is Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar or Crackers, wheat, low salt healthier?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar is lower in calories, and Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.