Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar vs Crackers, rye, sandwich-type with cheese filling
Nutrition comparison per 100 g.
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar
343 kcal
Crackers, rye, sandwich-type with cheese filling
481 kcal
Key takeaways
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has 29% fewer calories (343 kcal vs 481 kcal).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more protein (22.4 g vs 9.2 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more carbs (52.5 g vs 60.8 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more fiber (10.5 g vs 3.6 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more fat (9.0 g vs 22.3 g).
| Macronutrients | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Calories | 343 kcal | 481 kcal |
| Protein | 22.4 g | 9.2 g |
| Total Fat | 9.0 g | 22.3 g |
| Total Carbohydrate | 52.5 g | 60.8 g |
| Dietary Fiber | 10.5 g | 3.6 g |
| Total Sugars | 22.7 g | ~ |
| Water | 14.0 g | 3.8 g |
| Carbohydrates | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Total Carbohydrate | 52.5 g | 60.8 g |
| Dietary Fiber | 10.5 g | 3.6 g |
| Total Sugars | 22.7 g | ~ |
| Fats & Fatty Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Total Fat | 9.0 g | 22.3 g |
| Saturated Fat | 4.8 g | 6.0 g |
| Monounsaturated Fat | ~ | 12.2 g |
| Polyunsaturated Fat | ~ | 2.9 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 161.0 mg |
| Omega-6 Fatty Acids | ~ | 2,702.0 mg |
| Protein & Amino Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Protein | 22.4 g | 9.2 g |
| Histidine | ~ | 208.0 mg |
| Isoleucine | ~ | 354.0 mg |
| Leucine | ~ | 649.0 mg |
| Lysine | ~ | 333.0 mg |
| Methionine | ~ | 161.0 mg |
| Phenylalanine | ~ | 442.0 mg |
| Threonine | ~ | 286.0 mg |
| Tryptophan | ~ | 115.0 mg |
| Valine | ~ | 417.0 mg |
| Alanine | ~ | 319.0 mg |
| Arginine | ~ | 396.0 mg |
| Aspartic Acid | ~ | 510.0 mg |
| Cystine | ~ | 185.0 mg |
| Glutamic Acid | ~ | 2,729.0 mg |
| Glycine | ~ | 330.0 mg |
| Proline | ~ | 972.0 mg |
| Serine | ~ | 459.0 mg |
| Tyrosine | ~ | 273.0 mg |
| Vitamins | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Vitamin A (RAE) | ~ | 24.0 mcg |
| Vitamin C | 176.2 mg | 0.4 mg |
| Vitamin E | 30.5 mg | ~ |
| Thiamin (B1) | ~ | 0.6 mg |
| Riboflavin (B2) | ~ | 0.5 mg |
| Niacin (B3) | 45.2 mg | 3.6 mg |
| Vitamin B6 | 4.5 mg | 0.1 mg |
| Folate (B9) | 905.0 mcg | 81.0 mcg |
| Vitamin B12 | 13.6 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 22.6 mg | 0.6 mg |
| Minerals | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Calcium | 1,495.0 mg | 222.0 mg |
| Iron | 18.0 mg | 2.5 mg |
| Magnesium | 317.0 mg | 37.0 mg |
| Phosphorus | 566.0 mg | 339.0 mg |
| Potassium | ~ | 342.0 mg |
| Sodium | 333.0 mg | 1,044.0 mg |
| Zinc | 13.6 mg | 0.7 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.6 mg |
| Selenium | ~ | 20.8 mcg |
| Sterols | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Cholesterol | 4.0 mg | 9.0 mg |
| Other | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Ash | 3.0 g | 3.9 g |
Frequently asked questions
Which has fewer calories, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar or Crackers, rye, sandwich-type with cheese filling?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has fewer calories: 343 kcal for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar vs 481 kcal for Crackers, rye, sandwich-type with cheese filling per 100 g.
Which has more protein, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar or Crackers, rye, sandwich-type with cheese filling?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more protein: 22.4 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar vs 9.2 g for Crackers, rye, sandwich-type with cheese filling per 100 g.
Which has more fiber, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar or Crackers, rye, sandwich-type with cheese filling?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has more fiber: 10.5 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar vs 3.6 g for Crackers, rye, sandwich-type with cheese filling per 100 g.
Is Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar or Crackers, rye, sandwich-type with cheese filling healthier?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar is lower in calories, and Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.