Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

Nutrition comparison per 100 g.

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar 347 kcal Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 402 kcal
Calories
347 kcal 402 kcal
Protein
7.7 g 9.4 g
Carbs
51.7 g 66.7 g
Fiber
5.2 g 7.5 g
Sugars
27.0 g 32.5 g
Fat
14.2 g 10.9 g
Sodium
260 mg 195 mg

Key takeaways

  • Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 14% fewer calories (347 kcal vs 402 kcal).
  • Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has more protein (9.4 g vs 7.7 g).
  • Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has more carbs (51.7 g vs 66.7 g).
  • Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has more fiber (7.5 g vs 5.2 g).
  • Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has more sugars (27.0 g vs 32.5 g).
MacronutrientsFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack BarSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
Calories 347 kcal 402 kcal
Protein 7.7 g 9.4 g
Total Fat 14.2 g 10.9 g
Total Carbohydrate 51.7 g 66.7 g
Dietary Fiber 5.2 g 7.5 g
Total Sugars 27.0 g 32.5 g
Water 22.9 g 11.3 g
CarbohydratesFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack BarSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
Total Carbohydrate 51.7 g 66.7 g
Dietary Fiber 5.2 g 7.5 g
Total Sugars 27.0 g 32.5 g
Fats & Fatty AcidsFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack BarSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
Total Fat 14.2 g 10.9 g
Saturated Fat 4.3 g 1.9 g
Monounsaturated Fat ~ 5.7 g
Polyunsaturated Fat ~ 2.6 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids ~ 61.0 mg
Omega-6 Fatty Acids ~ 2,520.0 mg
Protein & Amino AcidsFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack BarSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
Protein 7.7 g 9.4 g
VitaminsFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack BarSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
Vitamin A (RAE) ~ 267.0 mcg
Vitamin C 42.5 mg 0.2 mg
Vitamin D ~ 0.8 mcg
Vitamin E ~ 3.7 mg
Vitamin K ~ 1.2 mcg
Thiamin (B1) ~ 0.5 mg
Riboflavin (B2) ~ 0.6 mg
Niacin (B3) ~ 6.4 mg
Vitamin B6 0.9 mg 0.6 mg
Folate (B9) 182.0 mcg 127.0 mcg
Vitamin B12 2.7 mcg 1.2 mcg
Pantothenic Acid (B5) ~ 0.3 mg
Choline ~ 24.0 mg
MineralsFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack BarSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
Calcium 1,209.0 mg 65.0 mg
Iron 2.2 mg 5.7 mg
Magnesium ~ 105.0 mg
Phosphorus ~ 290.0 mg
Potassium ~ 328.0 mg
Sodium 260.0 mg 195.0 mg
Zinc ~ 3.3 mg
Copper ~ 0.4 mg
Manganese ~ 1.4 mg
Selenium ~ 11.3 mcg
Fluoride ~ 0.2 mcg
SterolsFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack BarSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
Cholesterol 2.0 mg 0.0 mg
OtherFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack BarSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 3.0 g 1.7 g

Frequently asked questions

Which has fewer calories, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar or Snacks, NUTRI-GRAIN FRUIT AND NUT BAR?

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has fewer calories: 347 kcal for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar vs 402 kcal for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR per 100 g.

Which has more protein, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar or Snacks, NUTRI-GRAIN FRUIT AND NUT BAR?

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has more protein: 7.7 g for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar vs 9.4 g for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR per 100 g.

Which has more fiber, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar or Snacks, NUTRI-GRAIN FRUIT AND NUT BAR?

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has more fiber: 5.2 g for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar vs 7.5 g for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR per 100 g.

Is Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar or Snacks, NUTRI-GRAIN FRUIT AND NUT BAR healthier?

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar is lower in calories, and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.