Fish, devilfish, meat (Alaska Native) vs Fish oil, cod liver

Nutrition comparison per 100 g.

Fish, devilfish, meat (Alaska Native) 97 kcal Fish oil, cod liver 901 kcal
Calories
97 kcal 901 kcal
Protein
11.7 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
~ 0.0 g
Fat
5.3 g 100.0 g
Sodium
~ 0 mg

Key takeaways

  • Fish, devilfish, meat (Alaska Native) has 89% fewer calories (97 kcal vs 901 kcal).
  • Fish, devilfish, meat (Alaska Native) has more protein (11.7 g vs 0.0 g).
  • Fish, devilfish, meat (Alaska Native) has more fat (5.3 g vs 100.0 g).
MacronutrientsFish, devilfish, meat (Alaska Native)Fish oil, cod liver
Calories 97 kcal 901 kcal
Protein 11.7 g 0.0 g
Total Fat 5.3 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Water 80.8 g 0.0 g
CarbohydratesFish, devilfish, meat (Alaska Native)Fish oil, cod liver
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Fats & Fatty AcidsFish, devilfish, meat (Alaska Native)Fish oil, cod liver
Total Fat 5.3 g 100.0 g
Saturated Fat ~ 22.6 g
Monounsaturated Fat ~ 46.7 g
Polyunsaturated Fat ~ 22.5 g
Omega-3 Fatty Acids ~ 935.0 mg
Omega-6 Fatty Acids ~ 935.0 mg
Protein & Amino AcidsFish, devilfish, meat (Alaska Native)Fish oil, cod liver
Protein 11.7 g 0.0 g
VitaminsFish, devilfish, meat (Alaska Native)Fish oil, cod liver
Vitamin A (RAE) ~ 30,000.0 mcg
Vitamin C 3.0 mg 0.0 mg
Vitamin D ~ 250.0 mcg
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 1.1 mg 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
MineralsFish, devilfish, meat (Alaska Native)Fish oil, cod liver
Calcium 12.0 mg 0.0 mg
Iron 0.4 mg 0.0 mg
Magnesium ~ 0.0 mg
Phosphorus 3.0 mg 0.0 mg
Potassium ~ 0.0 mg
Sodium ~ 0.0 mg
Zinc ~ 0.0 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 0.0 mcg
SterolsFish, devilfish, meat (Alaska Native)Fish oil, cod liver
Cholesterol ~ 570.0 mg
OtherFish, devilfish, meat (Alaska Native)Fish oil, cod liver
Ash 1.5 g 0.0 g

Frequently asked questions

Which has fewer calories, Fish, devilfish, meat (Alaska Native) or Fish oil, cod liver?

Fish, devilfish, meat (Alaska Native) has fewer calories: 97 kcal for Fish, devilfish, meat (Alaska Native) vs 901 kcal for Fish oil, cod liver per 100 g.

Which has more protein, Fish, devilfish, meat (Alaska Native) or Fish oil, cod liver?

Fish, devilfish, meat (Alaska Native) has more protein: 11.7 g for Fish, devilfish, meat (Alaska Native) vs 0.0 g for Fish oil, cod liver per 100 g.

Is Fish, devilfish, meat (Alaska Native) or Fish oil, cod liver healthier?

Fish, devilfish, meat (Alaska Native) is lower in calories, and Fish, devilfish, meat (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.