Fat, duck vs Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Nutrition comparison per 100 g.

Fat, duck 882 kcal Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 883 kcal
Calories
882 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
99.8 g 100.0 g
Sodium
0 mg 0 mg

Key takeaways

  • Fat, duck has fewer calories (882 kcal vs 883 kcal).
  • Fat, duck has more fat (99.8 g vs 100.0 g).
MacronutrientsFat, duckShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calories 882 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 99.8 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.2 g 0.0 g
CarbohydratesFat, duckShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsFat, duckShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Fat 99.8 g 100.0 g
Saturated Fat 33.2 g 25.0 g
Monounsaturated Fat 49.3 g 44.5 g
Polyunsaturated Fat 12.9 g 26.1 g
Omega-3 Fatty Acids 1,000.0 mg 1,600.0 mg
Omega-6 Fatty Acids 12,000.0 mg 24,500.0 mg
Protein & Amino AcidsFat, duckShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Protein 0.0 g 0.0 g
Histidine 0.0 mg 0.0 mg
Isoleucine 0.0 mg 0.0 mg
Leucine 0.0 mg 0.0 mg
Lysine 0.0 mg 0.0 mg
Methionine 0.0 mg 0.0 mg
Phenylalanine 0.0 mg 0.0 mg
Threonine 0.0 mg 0.0 mg
Tryptophan 0.0 mg 0.0 mg
Valine 0.0 mg 0.0 mg
Alanine 0.0 mg 0.0 mg
Arginine 0.0 mg 0.0 mg
Aspartic Acid 0.0 mg 0.0 mg
Cystine 0.0 mg 0.0 mg
Glutamic Acid 0.0 mg 0.0 mg
Glycine 0.0 mg 0.0 mg
Proline 0.0 mg 0.0 mg
Serine 0.0 mg 0.0 mg
Tyrosine 0.0 mg 0.0 mg
VitaminsFat, duckShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 4.8 mcg 0.0 mcg
Vitamin E 2.7 mg 6.1 mg
Vitamin K 0.0 mcg 43.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 122.4 mg 0.2 mg
MineralsFat, duckShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.2 mcg 0.0 mcg
SterolsFat, duckShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Cholesterol 100.0 mg 0.0 mg
Phytosterols 0.0 mg 200.0 mg
OtherFat, duckShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Which has fewer calories, Fat, duck or Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)?

Fat, duck has fewer calories: 882 kcal for Fat, duck vs 883 kcal for Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) per 100 g.

Is Fat, duck or Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) healthier?

Fat, duck is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.