Fast foods, salad, vegetable, tossed, without dressing, with chicken vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Fast foods, salad, vegetable, tossed, without dressing, with chicken 48 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
48 kcal 64 kcal
Protein
8.0 g 2.4 g
Carbs
1.7 g 9.5 g
Fiber
~ 0.8 g
Sugars
~ 0.8 g
Fat
1.0 g 1.6 g
Sodium
96 mg 381 mg

Key takeaways

  • Fast foods, salad, vegetable, tossed, without dressing, with chicken has 24% fewer calories (48 kcal vs 64 kcal).
  • Fast foods, salad, vegetable, tossed, without dressing, with chicken has more protein (8.0 g vs 2.4 g).
  • Fast foods, salad, vegetable, tossed, without dressing, with chicken has more carbs (1.7 g vs 9.5 g).
  • Fast foods, salad, vegetable, tossed, without dressing, with chicken has more fat (1.0 g vs 1.6 g).
  • Fast foods, salad, vegetable, tossed, without dressing, with chicken has more sodium (96 mg vs 381 mg).
MacronutrientsFast foods, salad, vegetable, tossed, without dressing, with chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 48 kcal 64 kcal
Protein 8.0 g 2.4 g
Total Fat 1.0 g 1.6 g
Total Carbohydrate 1.7 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Water 87.1 g 85.7 g
CarbohydratesFast foods, salad, vegetable, tossed, without dressing, with chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 1.7 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Fats & Fatty AcidsFast foods, salad, vegetable, tossed, without dressing, with chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 1.0 g 1.6 g
Saturated Fat 0.3 g 0.4 g
Monounsaturated Fat 0.3 g 0.8 g
Polyunsaturated Fat 0.3 g 0.4 g
Trans Fat ~ 0.0 g
Protein & Amino AcidsFast foods, salad, vegetable, tossed, without dressing, with chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 8.0 g 2.4 g
Histidine 239.0 mg ~
Isoleucine 424.0 mg ~
Leucine 589.0 mg ~
Lysine 663.0 mg ~
Methionine 211.0 mg ~
Phenylalanine 316.0 mg ~
Threonine 337.0 mg ~
Tryptophan 91.0 mg ~
Valine 396.0 mg ~
Alanine 428.0 mg ~
Arginine 475.0 mg ~
Aspartic Acid 732.0 mg ~
Cystine 102.0 mg ~
Glutamic Acid 1,208.0 mg ~
Glycine 388.0 mg ~
Proline 325.0 mg ~
Serine 273.0 mg ~
Tyrosine 264.0 mg ~
VitaminsFast foods, salad, vegetable, tossed, without dressing, with chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 24.0 mcg ~
Vitamin C 8.0 mg ~
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 2.7 mg ~
Vitamin B6 0.2 mg ~
Folate (B9) 31.0 mcg ~
Vitamin B12 0.1 mcg ~
Pantothenic Acid (B5) 0.3 mg ~
MineralsFast foods, salad, vegetable, tossed, without dressing, with chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 17.0 mg ~
Iron 0.5 mg 0.3 mg
Magnesium 15.0 mg ~
Phosphorus 78.0 mg ~
Potassium 205.0 mg 444.0 mg
Sodium 96.0 mg 381.0 mg
Zinc 0.4 mg ~
Copper 0.0 mg ~
Manganese 0.1 mg ~
Selenium 7.1 mcg ~
SterolsFast foods, salad, vegetable, tossed, without dressing, with chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 33.0 mg 4.0 mg
OtherFast foods, salad, vegetable, tossed, without dressing, with chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 0.7 g 0.8 g

Frequently asked questions

Which has fewer calories, Fast foods, salad, vegetable, tossed, without dressing, with chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Fast foods, salad, vegetable, tossed, without dressing, with chicken has fewer calories: 48 kcal for Fast foods, salad, vegetable, tossed, without dressing, with chicken vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Fast foods, salad, vegetable, tossed, without dressing, with chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Fast foods, salad, vegetable, tossed, without dressing, with chicken has more protein: 8.0 g for Fast foods, salad, vegetable, tossed, without dressing, with chicken vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Fast foods, salad, vegetable, tossed, without dressing, with chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

Fast foods, salad, vegetable, tossed, without dressing, with chicken is lower in calories, and Fast foods, salad, vegetable, tossed, without dressing, with chicken is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.