Fast foods, enchilada, with cheese vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Fast foods, enchilada, with cheese
196 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Calories
196 kcal
64 kcal
Protein
5.9 g
2.4 g
Carbs
17.5 g
9.5 g
Fiber
~
0.8 g
Sugars
~
0.8 g
Fat
11.6 g
1.6 g
Sodium
481 mg
381 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 68% fewer calories (64 kcal vs 196 kcal).
- Fast foods, enchilada, with cheese has more protein (5.9 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 17.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 11.6 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sodium (381 mg vs 481 mg).
| Macronutrients | Fast foods, enchilada, with cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 196 kcal | 64 kcal |
| Protein | 5.9 g | 2.4 g |
| Total Fat | 11.6 g | 1.6 g |
| Total Carbohydrate | 17.5 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 63.2 g | 85.7 g |
| Carbohydrates | Fast foods, enchilada, with cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 17.5 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Fast foods, enchilada, with cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 11.6 g | 1.6 g |
| Saturated Fat | 6.5 g | 0.4 g |
| Monounsaturated Fat | 3.9 g | 0.8 g |
| Polyunsaturated Fat | 0.5 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 51.0 mg | ~ |
| Omega-6 Fatty Acids | 449.0 mg | ~ |
| Protein & Amino Acids | Fast foods, enchilada, with cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 5.9 g | 2.4 g |
| Histidine | 176.0 mg | ~ |
| Isoleucine | 283.0 mg | ~ |
| Leucine | 539.0 mg | ~ |
| Lysine | 350.0 mg | ~ |
| Methionine | 126.0 mg | ~ |
| Phenylalanine | 270.0 mg | ~ |
| Threonine | 199.0 mg | ~ |
| Tryptophan | 61.0 mg | ~ |
| Valine | 323.0 mg | ~ |
| Alanine | 234.0 mg | ~ |
| Arginine | 233.0 mg | ~ |
| Aspartic Acid | 404.0 mg | ~ |
| Cystine | 51.0 mg | ~ |
| Glutamic Acid | 1,335.0 mg | ~ |
| Glycine | 138.0 mg | ~ |
| Proline | 534.0 mg | ~ |
| Serine | 290.0 mg | ~ |
| Tyrosine | 239.0 mg | ~ |
| Vitamins | Fast foods, enchilada, with cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 61.0 mcg | ~ |
| Vitamin C | 0.6 mg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.3 mg | ~ |
| Niacin (B3) | 1.2 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 40.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | ~ |
| Pantothenic Acid (B5) | 0.9 mg | ~ |
| Minerals | Fast foods, enchilada, with cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 199.0 mg | ~ |
| Iron | 0.8 mg | 0.3 mg |
| Magnesium | 31.0 mg | ~ |
| Phosphorus | 82.0 mg | ~ |
| Potassium | 147.0 mg | 444.0 mg |
| Sodium | 481.0 mg | 381.0 mg |
| Zinc | 1.5 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 6.2 mcg | ~ |
| Sterols | Fast foods, enchilada, with cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 27.0 mg | 4.0 mg |
| Other | Fast foods, enchilada, with cheese | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.8 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Fast foods, enchilada, with cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 196 kcal for Fast foods, enchilada, with cheese vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Fast foods, enchilada, with cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Fast foods, enchilada, with cheese has more protein: 5.9 g for Fast foods, enchilada, with cheese vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Fast foods, enchilada, with cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, enchilada, with cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.