Fast foods, burrito, with beans and beef vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, burrito, with beans and beef
191 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
191 kcal
376 kcal
Protein
11.5 g
9.6 g
Carbs
19.5 g
27.2 g
Fiber
3.0 g
1.2 g
Sugars
2.2 g
2.0 g
Fat
7.5 g
25.4 g
Sodium
570 mg
875 mg
Key takeaways
- Fast foods, burrito, with beans and beef has 49% fewer calories (191 kcal vs 376 kcal).
- Fast foods, burrito, with beans and beef has more protein (11.5 g vs 9.6 g).
- Fast foods, burrito, with beans and beef has more carbs (19.5 g vs 27.2 g).
- Fast foods, burrito, with beans and beef has more fiber (3.0 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.2 g).
| Macronutrients | Fast foods, burrito, with beans and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 191 kcal | 376 kcal |
| Protein | 11.5 g | 9.6 g |
| Total Fat | 7.5 g | 25.4 g |
| Total Carbohydrate | 19.5 g | 27.2 g |
| Dietary Fiber | 3.0 g | 1.2 g |
| Total Sugars | 2.2 g | 2.0 g |
| Water | 60.0 g | 34.7 g |
| Carbohydrates | Fast foods, burrito, with beans and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 19.5 g | 27.2 g |
| Dietary Fiber | 3.0 g | 1.2 g |
| Total Sugars | 2.2 g | 2.0 g |
| Fats & Fatty Acids | Fast foods, burrito, with beans and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 7.5 g | 25.4 g |
| Saturated Fat | 2.9 g | 10.7 g |
| Monounsaturated Fat | 3.3 g | 8.8 g |
| Polyunsaturated Fat | 0.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 83.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 468.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, burrito, with beans and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.5 g | 9.6 g |
| Vitamins | Fast foods, burrito, with beans and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 17.0 mcg | 8.0 mcg |
| Vitamin C | 1.9 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 2.4 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.2 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 73.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 31.7 mg | ~ |
| Minerals | Fast foods, burrito, with beans and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 90.0 mg | 55.0 mg |
| Iron | 1.9 mg | 2.0 mg |
| Magnesium | 25.0 mg | 13.0 mg |
| Phosphorus | 163.0 mg | 323.0 mg |
| Potassium | 269.0 mg | 177.0 mg |
| Sodium | 570.0 mg | 875.0 mg |
| Zinc | 2.0 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 12.4 mcg | ~ |
| Sterols | Fast foods, burrito, with beans and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 26.0 mg | 29.0 mg |
| Other | Fast foods, burrito, with beans and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, burrito, with beans and beef or McDONALD'S, Sausage Biscuit?
Fast foods, burrito, with beans and beef has fewer calories: 191 kcal for Fast foods, burrito, with beans and beef vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, burrito, with beans and beef or McDONALD'S, Sausage Biscuit?
Fast foods, burrito, with beans and beef has more protein: 11.5 g for Fast foods, burrito, with beans and beef vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast foods, burrito, with beans and beef or McDONALD'S, Sausage Biscuit?
Fast foods, burrito, with beans and beef has more fiber: 3.0 g for Fast foods, burrito, with beans and beef vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, burrito, with beans and beef or McDONALD'S, Sausage Biscuit healthier?
Fast foods, burrito, with beans and beef is lower in calories, and Fast foods, burrito, with beans and beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.