Fast foods, biscuit, with egg, cheese, and bacon vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, biscuit, with egg, cheese, and bacon
300 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
300 kcal
376 kcal
Protein
12.0 g
9.6 g
Carbs
24.4 g
27.2 g
Fiber
0.2 g
1.2 g
Sugars
1.7 g
2.0 g
Fat
17.5 g
25.4 g
Sodium
816 mg
875 mg
Key takeaways
- Fast foods, biscuit, with egg, cheese, and bacon has 20% fewer calories (300 kcal vs 376 kcal).
- Fast foods, biscuit, with egg, cheese, and bacon has more protein (12.0 g vs 9.6 g).
- Fast foods, biscuit, with egg, cheese, and bacon has more carbs (24.4 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.2 g).
- Fast foods, biscuit, with egg, cheese, and bacon has more sugars (1.7 g vs 2.0 g).
| Macronutrients | Fast foods, biscuit, with egg, cheese, and bacon | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 300 kcal | 376 kcal |
| Protein | 12.0 g | 9.6 g |
| Total Fat | 17.5 g | 25.4 g |
| Total Carbohydrate | 24.4 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 1.7 g | 2.0 g |
| Water | 43.0 g | 34.7 g |
| Carbohydrates | Fast foods, biscuit, with egg, cheese, and bacon | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 24.4 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Starch | 17.8 g | ~ |
| Total Sugars | 1.7 g | 2.0 g |
| Fats & Fatty Acids | Fast foods, biscuit, with egg, cheese, and bacon | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 17.5 g | 25.4 g |
| Saturated Fat | 5.9 g | 10.7 g |
| Monounsaturated Fat | 8.0 g | 8.8 g |
| Polyunsaturated Fat | 1.9 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 97.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,567.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, biscuit, with egg, cheese, and bacon | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.0 g | 9.6 g |
| Histidine | 303.0 mg | ~ |
| Isoleucine | 515.0 mg | ~ |
| Leucine | 931.0 mg | ~ |
| Lysine | 695.0 mg | ~ |
| Methionine | 295.0 mg | ~ |
| Phenylalanine | 561.0 mg | ~ |
| Threonine | 500.0 mg | ~ |
| Tryptophan | 163.0 mg | ~ |
| Valine | 636.0 mg | ~ |
| Alanine | 528.0 mg | ~ |
| Arginine | 590.0 mg | ~ |
| Aspartic Acid | 1,005.0 mg | ~ |
| Cystine | 208.0 mg | ~ |
| Glutamic Acid | 2,253.0 mg | ~ |
| Glycine | 431.0 mg | ~ |
| Proline | 788.0 mg | ~ |
| Serine | 696.0 mg | ~ |
| Tyrosine | 393.0 mg | ~ |
| Vitamins | Fast foods, biscuit, with egg, cheese, and bacon | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 77.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.5 mcg | ~ |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 4.2 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.4 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 48.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.9 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.5 mg |
| Choline | 126.7 mg | ~ |
| Betaine | 11.3 mg | ~ |
| Minerals | Fast foods, biscuit, with egg, cheese, and bacon | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 103.0 mg | 55.0 mg |
| Iron | 1.6 mg | 2.0 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 363.0 mg | 323.0 mg |
| Potassium | 131.0 mg | 177.0 mg |
| Sodium | 816.0 mg | 875.0 mg |
| Zinc | 1.1 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 23.3 mcg | ~ |
| Sterols | Fast foods, biscuit, with egg, cheese, and bacon | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 166.0 mg | 29.0 mg |
| Other | Fast foods, biscuit, with egg, cheese, and bacon | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, biscuit, with egg, cheese, and bacon or McDONALD'S, Sausage Biscuit?
Fast foods, biscuit, with egg, cheese, and bacon has fewer calories: 300 kcal for Fast foods, biscuit, with egg, cheese, and bacon vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, biscuit, with egg, cheese, and bacon or McDONALD'S, Sausage Biscuit?
Fast foods, biscuit, with egg, cheese, and bacon has more protein: 12.0 g for Fast foods, biscuit, with egg, cheese, and bacon vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast foods, biscuit, with egg, cheese, and bacon or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.2 g for Fast foods, biscuit, with egg, cheese, and bacon vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, biscuit, with egg, cheese, and bacon or McDONALD'S, Sausage Biscuit healthier?
Fast foods, biscuit, with egg, cheese, and bacon is lower in calories, and Fast foods, biscuit, with egg, cheese, and bacon is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.