Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
282 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
282 kcal
298 kcal
Protein
11.1 g
12.0 g
Carbs
30.4 g
30.5 g
Fiber
2.3 g
1.8 g
Sugars
2.8 g
3.2 g
Fat
12.9 g
14.2 g
Sodium
637 mg
692 mg
Key takeaways
- Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 5% fewer calories (282 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.1 g).
- Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has more carbs (30.4 g vs 30.5 g).
- Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has more fiber (2.3 g vs 1.8 g).
- Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has more sugars (2.8 g vs 3.2 g).
| Macronutrients | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 282 kcal | 298 kcal |
| Protein | 11.1 g | 12.0 g |
| Total Fat | 12.9 g | 14.2 g |
| Total Carbohydrate | 30.4 g | 30.5 g |
| Dietary Fiber | 2.3 g | 1.8 g |
| Total Sugars | 2.8 g | 3.2 g |
| Water | 43.2 g | 40.8 g |
| Carbohydrates | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 30.4 g | 30.5 g |
| Dietary Fiber | 2.3 g | 1.8 g |
| Starch | 24.1 g | 23.1 g |
| Total Sugars | 2.8 g | 3.2 g |
| Fats & Fatty Acids | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 12.9 g | 14.2 g |
| Saturated Fat | 4.8 g | 5.3 g |
| Monounsaturated Fat | 3.9 g | 4.4 g |
| Polyunsaturated Fat | 3.2 g | 3.5 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 304.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 2,815.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.1 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 67.0 mcg | 47.0 mcg |
| Vitamin C | 1.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.9 mg | 0.8 mg |
| Vitamin K | 11.8 mcg | 19.3 mcg |
| Thiamin (B1) | 0.4 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.6 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 98.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 25.5 mg | ~ |
| Minerals | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 143.0 mg | 146.0 mg |
| Iron | 2.5 mg | 2.1 mg |
| Magnesium | 23.0 mg | 22.0 mg |
| Phosphorus | 193.0 mg | 205.0 mg |
| Potassium | 190.0 mg | 199.0 mg |
| Sodium | 637.0 mg | 692.0 mg |
| Zinc | 1.3 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 17.7 mcg | 20.6 mcg |
| Sterols | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 23.0 mg | 25.0 mg |
| Other | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.4 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has fewer calories: 282 kcal for Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.1 g for Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has more fiber: 2.3 g for Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.