Energy drink, AMP vs Water, tap, municipal
Nutrition comparison per 100 g.
Energy drink, AMP
46 kcal
Water, tap, municipal
0 kcal
Calories
46 kcal
0 kcal
Protein
0.3 g
0.0 g
Carbs
12.1 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
12.1 g
0.0 g
Fat
0.1 g
0.0 g
Sodium
27 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 46 kcal).
- Energy drink, AMP has more protein (0.3 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 12.1 g).
- Water, tap, municipal has more sugars (0.0 g vs 12.1 g).
- Water, tap, municipal has more fat (0.0 g vs 0.1 g).
| Macronutrients | Energy drink, AMP | Water, tap, municipal |
|---|---|---|
| Calories | 46 kcal | 0 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 12.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 12.1 g | 0.0 g |
| Water | 87.3 g | 99.9 g |
| Carbohydrates | Energy drink, AMP | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 12.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 12.1 g | 0.0 g |
| Fats & Fatty Acids | Energy drink, AMP | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Energy drink, AMP | Water, tap, municipal |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Energy drink, AMP | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 2.0 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.0 mg | 0.0 mg |
| Choline | 0.3 mg | 0.0 mg |
| Minerals | Energy drink, AMP | Water, tap, municipal |
|---|---|---|
| Calcium | 13.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 17.0 mg | 0.0 mg |
| Potassium | 3.0 mg | 1.0 mg |
| Sodium | 27.0 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 0.2 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Energy drink, AMP | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Energy drink, AMP | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 31.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.3 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Energy drink, AMP or Water, tap, municipal?
Water, tap, municipal has fewer calories: 46 kcal for Energy drink, AMP vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Energy drink, AMP or Water, tap, municipal?
Energy drink, AMP has more protein: 0.3 g for Energy drink, AMP vs 0.0 g for Water, tap, municipal per 100 g.
Is Energy drink, AMP or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Energy drink, AMP is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.