Egg custards, dry mix, prepared with 2% milk vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Egg custards, dry mix, prepared with 2% milk
112 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
112 kcal
264 kcal
Protein
4.1 g
2.4 g
Carbs
17.6 g
38.0 g
Fiber
0.0 g
1.2 g
Sugars
4.6 g
32.9 g
Fat
2.8 g
12.5 g
Sodium
87 mg
261 mg
Key takeaways
- Egg custards, dry mix, prepared with 2% milk has 57% fewer calories (112 kcal vs 264 kcal).
- Egg custards, dry mix, prepared with 2% milk has more protein (4.1 g vs 2.4 g).
- Egg custards, dry mix, prepared with 2% milk has more carbs (17.6 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
- Egg custards, dry mix, prepared with 2% milk has more sugars (4.6 g vs 32.9 g).
| Macronutrients | Egg custards, dry mix, prepared with 2% milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 112 kcal | 264 kcal |
| Protein | 4.1 g | 2.4 g |
| Total Fat | 2.8 g | 12.5 g |
| Total Carbohydrate | 17.6 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 4.6 g | 32.9 g |
| Water | 74.4 g | 46.1 g |
| Carbohydrates | Egg custards, dry mix, prepared with 2% milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 17.6 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 4.6 g | 32.9 g |
| Fats & Fatty Acids | Egg custards, dry mix, prepared with 2% milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 2.8 g | 12.5 g |
| Saturated Fat | 1.5 g | 5.1 g |
| Monounsaturated Fat | 0.9 g | 4.4 g |
| Polyunsaturated Fat | 0.2 g | 2.3 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 11.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 170.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Egg custards, dry mix, prepared with 2% milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.1 g | 2.4 g |
| Histidine | 91.0 mg | 46.0 mg |
| Isoleucine | 226.0 mg | 109.0 mg |
| Leucine | 402.0 mg | 180.0 mg |
| Lysine | 301.0 mg | 148.0 mg |
| Methionine | 100.0 mg | 47.0 mg |
| Phenylalanine | 190.0 mg | 98.0 mg |
| Threonine | 159.0 mg | 104.0 mg |
| Tryptophan | 52.0 mg | 30.0 mg |
| Valine | 260.0 mg | 124.0 mg |
| Alanine | 156.0 mg | 118.0 mg |
| Arginine | 156.0 mg | 111.0 mg |
| Aspartic Acid | 383.0 mg | 232.0 mg |
| Cystine | 119.0 mg | 40.0 mg |
| Glutamic Acid | 878.0 mg | 420.0 mg |
| Glycine | 85.0 mg | 116.0 mg |
| Proline | 393.0 mg | 170.0 mg |
| Serine | 258.0 mg | 126.0 mg |
| Tyrosine | 181.0 mg | 74.0 mg |
| Vitamins | Egg custards, dry mix, prepared with 2% milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 61.0 mcg | 77.0 mcg |
| Vitamin C | 0.2 mg | 13.6 mg |
| Vitamin D | 1.1 mcg | 0.3 mcg |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | 0.2 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Choline | 13.5 mg | 25.1 mg |
| Betaine | 0.9 mg | ~ |
| Minerals | Egg custards, dry mix, prepared with 2% milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 146.0 mg | 48.0 mg |
| Iron | 0.3 mg | 1.1 mg |
| Magnesium | 17.0 mg | 19.0 mg |
| Phosphorus | 137.0 mg | 105.0 mg |
| Potassium | 214.0 mg | 166.0 mg |
| Sodium | 87.0 mg | 261.0 mg |
| Zinc | 0.6 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 4.9 mcg | 3.4 mcg |
| Fluoride | 3.1 mcg | ~ |
| Sterols | Egg custards, dry mix, prepared with 2% milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 49.0 mg | 42.0 mg |
| Campesterol | 0.0 mg | ~ |
| Stigmasterol | 0.0 mg | ~ |
| Beta-sitosterol | 0.0 mg | ~ |
| Other | Egg custards, dry mix, prepared with 2% milk | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 1.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Egg custards, dry mix, prepared with 2% milk or Cake, cherry fudge with chocolate frosting?
Egg custards, dry mix, prepared with 2% milk has fewer calories: 112 kcal for Egg custards, dry mix, prepared with 2% milk vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Egg custards, dry mix, prepared with 2% milk or Cake, cherry fudge with chocolate frosting?
Egg custards, dry mix, prepared with 2% milk has more protein: 4.1 g for Egg custards, dry mix, prepared with 2% milk vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Egg custards, dry mix, prepared with 2% milk or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Egg custards, dry mix, prepared with 2% milk vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Egg custards, dry mix, prepared with 2% milk or Cake, cherry fudge with chocolate frosting healthier?
Egg custards, dry mix, prepared with 2% milk is lower in calories, and Egg custards, dry mix, prepared with 2% milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.