Drink mix, QUAKER OATS, GATORADE, orange flavor, powder vs Water, tap, municipal
Nutrition comparison per 100 g.
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder
387 kcal
Water, tap, municipal
0 kcal
Calories
387 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
94.1 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
80.5 g
0.0 g
Fat
1.2 g
0.0 g
Sodium
63 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 387 kcal).
- Water, tap, municipal has more carbs (0.0 g vs 94.1 g).
- Water, tap, municipal has more sugars (0.0 g vs 80.5 g).
- Water, tap, municipal has more fat (0.0 g vs 1.2 g).
- Water, tap, municipal has more sodium (3 mg vs 63 mg).
| Macronutrients | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, tap, municipal |
|---|---|---|
| Calories | 387 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 1.2 g | 0.0 g |
| Total Carbohydrate | 94.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 80.5 g | 0.0 g |
| Water | 2.5 g | 99.9 g |
| Carbohydrates | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 94.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 80.5 g | 0.0 g |
| Fats & Fatty Acids | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, tap, municipal |
|---|---|---|
| Total Fat | 1.2 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, tap, municipal |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.8 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, tap, municipal |
|---|---|---|
| Calcium | 40.0 mg | 3.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 120.0 mg | 0.0 mg |
| Potassium | 30.0 mg | 1.0 mg |
| Sodium | 63.0 mg | 3.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.3 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, tap, municipal |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.2 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Drink mix, QUAKER OATS, GATORADE, orange flavor, powder or Water, tap, municipal?
Water, tap, municipal has fewer calories: 387 kcal for Drink mix, QUAKER OATS, GATORADE, orange flavor, powder vs 0 kcal for Water, tap, municipal per 100 g.
Is Drink mix, QUAKER OATS, GATORADE, orange flavor, powder or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.