Drink mix, QUAKER OATS, GATORADE, orange flavor, powder vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder
387 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
387 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
94.1 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
80.5 g
~
Fat
1.2 g
0.0 g
Sodium
63 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 387 kcal).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 94.1 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 1.2 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 63 mg).
| Macronutrients | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 387 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 1.2 g | 0.0 g |
| Total Carbohydrate | 94.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 80.5 g | ~ |
| Water | 2.5 g | 100.0 g |
| Carbohydrates | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 94.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 80.5 g | ~ |
| Fats & Fatty Acids | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 1.2 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.8 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Minerals | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 40.0 mg | 1.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 120.0 mg | 0.0 mg |
| Potassium | 30.0 mg | 0.0 mg |
| Sodium | 63.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.3 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Ash | 2.2 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Drink mix, QUAKER OATS, GATORADE, orange flavor, powder or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 387 kcal for Drink mix, QUAKER OATS, GATORADE, orange flavor, powder vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Is Drink mix, QUAKER OATS, GATORADE, orange flavor, powder or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.