DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust vs Salad, grape and apple with yogurt and candied walnuts
Nutrition comparison per 100 g.
DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
277 kcal
Salad, grape and apple with yogurt and candied walnuts
117 kcal
Key takeaways
- Salad, grape and apple with yogurt and candied walnuts has 58% fewer calories (117 kcal vs 277 kcal).
- DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust has more protein (11.0 g vs 2.2 g).
- Salad, grape and apple with yogurt and candied walnuts has more carbs (15.7 g vs 31.2 g).
- DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust has more fiber (2.6 g vs 2.2 g).
- DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust has more sugars (3.8 g vs 12.4 g).
| Macronutrients | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calories | 277 kcal | 117 kcal |
| Protein | 11.0 g | 2.2 g |
| Total Fat | 12.0 g | 5.1 g |
| Total Carbohydrate | 31.2 g | 15.7 g |
| Dietary Fiber | 2.6 g | 2.2 g |
| Total Sugars | 3.8 g | 12.4 g |
| Water | 43.1 g | 76.5 g |
| Carbohydrates | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Carbohydrate | 31.2 g | 15.7 g |
| Dietary Fiber | 2.6 g | 2.2 g |
| Starch | 24.7 g | ~ |
| Total Sugars | 3.8 g | 12.4 g |
| Fats & Fatty Acids | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Fat | 12.0 g | 5.1 g |
| Saturated Fat | 4.8 g | 0.7 g |
| Monounsaturated Fat | 3.6 g | 0.9 g |
| Polyunsaturated Fat | 2.7 g | 3.2 g |
| Trans Fat | 0.3 g | 0.0 g |
| Omega-3 Fatty Acids | 255.0 mg | 597.0 mg |
| Omega-6 Fatty Acids | 2,371.0 mg | 2,639.0 mg |
| Protein & Amino Acids | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Protein | 11.0 g | 2.2 g |
| Vitamins | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Vitamin A (RAE) | ~ | 4.0 mcg |
| Vitamin C | 0.4 mg | 4.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.1 mg |
| Vitamin K | ~ | 4.3 mcg |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.3 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 7.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 5.8 mg |
| Minerals | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calcium | 154.0 mg | 43.0 mg |
| Iron | 2.5 mg | 0.3 mg |
| Magnesium | 24.0 mg | 17.0 mg |
| Phosphorus | 207.0 mg | 60.0 mg |
| Potassium | 188.0 mg | 162.0 mg |
| Sodium | 677.0 mg | 33.0 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 19.5 mcg | 1.0 mcg |
| Sterols | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Cholesterol | 23.0 mg | 1.0 mg |
| Other | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.7 g | 0.5 g |
Frequently asked questions
Which has fewer calories, DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has fewer calories: 277 kcal for DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more protein, DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust or Salad, grape and apple with yogurt and candied walnuts?
DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust has more protein: 11.0 g for DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more fiber, DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust or Salad, grape and apple with yogurt and candied walnuts?
DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust has more fiber: 2.6 g for DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Is DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust or Salad, grape and apple with yogurt and candied walnuts healthier?
Salad, grape and apple with yogurt and candied walnuts is lower in calories, and DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.