DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust vs Salad, grape and apple with yogurt and candied walnuts
Nutrition comparison per 100 g.
DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
272 kcal
Salad, grape and apple with yogurt and candied walnuts
117 kcal
Key takeaways
- Salad, grape and apple with yogurt and candied walnuts has 57% fewer calories (117 kcal vs 272 kcal).
- DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust has more protein (11.1 g vs 2.2 g).
- Salad, grape and apple with yogurt and candied walnuts has more carbs (15.7 g vs 31.8 g).
- DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust has more fiber (2.4 g vs 2.2 g).
- DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust has more sugars (3.9 g vs 12.4 g).
| Macronutrients | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calories | 272 kcal | 117 kcal |
| Protein | 11.1 g | 2.2 g |
| Total Fat | 11.2 g | 5.1 g |
| Total Carbohydrate | 31.8 g | 15.7 g |
| Dietary Fiber | 2.4 g | 2.2 g |
| Total Sugars | 3.9 g | 12.4 g |
| Water | 43.6 g | 76.5 g |
| Carbohydrates | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Carbohydrate | 31.8 g | 15.7 g |
| Dietary Fiber | 2.4 g | 2.2 g |
| Starch | 23.8 g | ~ |
| Total Sugars | 3.9 g | 12.4 g |
| Fats & Fatty Acids | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Fat | 11.2 g | 5.1 g |
| Saturated Fat | 4.6 g | 0.7 g |
| Monounsaturated Fat | 3.4 g | 0.9 g |
| Polyunsaturated Fat | 2.4 g | 3.2 g |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 201.0 mg | 597.0 mg |
| Omega-6 Fatty Acids | 2,100.0 mg | 2,639.0 mg |
| Protein & Amino Acids | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Protein | 11.1 g | 2.2 g |
| Vitamins | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Vitamin A (RAE) | ~ | 4.0 mcg |
| Vitamin C | 0.6 mg | 4.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.1 mg |
| Vitamin K | ~ | 4.3 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.4 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 7.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 5.8 mg |
| Minerals | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calcium | 137.0 mg | 43.0 mg |
| Iron | 2.4 mg | 0.3 mg |
| Magnesium | 25.0 mg | 17.0 mg |
| Phosphorus | 196.0 mg | 60.0 mg |
| Potassium | 183.0 mg | 162.0 mg |
| Sodium | 594.0 mg | 33.0 mg |
| Zinc | 1.2 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 22.0 mcg | 1.0 mcg |
| Sterols | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Cholesterol | 21.0 mg | 1.0 mg |
| Other | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.3 g | 0.5 g |
Frequently asked questions
Which has fewer calories, DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has fewer calories: 272 kcal for DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more protein, DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust or Salad, grape and apple with yogurt and candied walnuts?
DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust has more protein: 11.1 g for DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more fiber, DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust or Salad, grape and apple with yogurt and candied walnuts?
DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust has more fiber: 2.4 g for DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Is DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust or Salad, grape and apple with yogurt and candied walnuts healthier?
Salad, grape and apple with yogurt and candied walnuts is lower in calories, and DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.