DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Salad, grape and apple with yogurt and candied walnuts
Nutrition comparison per 100 g.
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
273 kcal
Salad, grape and apple with yogurt and candied walnuts
117 kcal
Calories
273 kcal
117 kcal
Protein
11.3 g
2.2 g
Carbs
31.9 g
15.7 g
Fiber
2.1 g
2.2 g
Sugars
3.7 g
12.4 g
Fat
11.2 g
5.1 g
Sodium
611 mg
33 mg
Key takeaways
- Salad, grape and apple with yogurt and candied walnuts has 57% fewer calories (117 kcal vs 273 kcal).
- DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust has more protein (11.3 g vs 2.2 g).
- Salad, grape and apple with yogurt and candied walnuts has more carbs (15.7 g vs 31.9 g).
- Salad, grape and apple with yogurt and candied walnuts has more fiber (2.2 g vs 2.1 g).
- DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust has more sugars (3.7 g vs 12.4 g).
| Macronutrients | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calories | 273 kcal | 117 kcal |
| Protein | 11.3 g | 2.2 g |
| Total Fat | 11.2 g | 5.1 g |
| Total Carbohydrate | 31.9 g | 15.7 g |
| Dietary Fiber | 2.1 g | 2.2 g |
| Total Sugars | 3.7 g | 12.4 g |
| Water | 43.4 g | 76.5 g |
| Carbohydrates | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Carbohydrate | 31.9 g | 15.7 g |
| Dietary Fiber | 2.1 g | 2.2 g |
| Starch | 24.8 g | ~ |
| Total Sugars | 3.7 g | 12.4 g |
| Fats & Fatty Acids | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Fat | 11.2 g | 5.1 g |
| Saturated Fat | 4.8 g | 0.7 g |
| Monounsaturated Fat | 3.4 g | 0.9 g |
| Polyunsaturated Fat | 2.1 g | 3.2 g |
| Trans Fat | 0.3 g | 0.0 g |
| Omega-3 Fatty Acids | 190.0 mg | 597.0 mg |
| Omega-6 Fatty Acids | 1,847.0 mg | 2,639.0 mg |
| Protein & Amino Acids | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Protein | 11.3 g | 2.2 g |
| Histidine | 268.0 mg | ~ |
| Isoleucine | 419.0 mg | ~ |
| Leucine | 825.0 mg | ~ |
| Lysine | 562.0 mg | ~ |
| Methionine | 212.0 mg | ~ |
| Phenylalanine | 529.0 mg | ~ |
| Threonine | 306.0 mg | ~ |
| Tryptophan | 81.0 mg | ~ |
| Valine | 508.0 mg | ~ |
| Alanine | 362.0 mg | ~ |
| Arginine | 436.0 mg | ~ |
| Aspartic Acid | 688.0 mg | ~ |
| Cystine | 165.0 mg | ~ |
| Glutamic Acid | 3,069.0 mg | ~ |
| Glycine | 384.0 mg | ~ |
| Proline | 1,308.0 mg | ~ |
| Serine | 575.0 mg | ~ |
| Tyrosine | 301.0 mg | ~ |
| Vitamins | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Vitamin A (RAE) | ~ | 4.0 mcg |
| Vitamin C | 0.8 mg | 4.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.0 mg | 0.1 mg |
| Vitamin K | 5.2 mcg | 4.3 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.5 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 7.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 5.8 mg |
| Minerals | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calcium | 141.0 mg | 43.0 mg |
| Iron | 2.3 mg | 0.3 mg |
| Magnesium | 24.0 mg | 17.0 mg |
| Phosphorus | 191.0 mg | 60.0 mg |
| Potassium | 183.0 mg | 162.0 mg |
| Sodium | 611.0 mg | 33.0 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 28.3 mcg | 1.0 mcg |
| Sterols | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Cholesterol | 25.0 mg | 1.0 mg |
| Other | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.3 g | 0.5 g |
Frequently asked questions
Which has fewer calories, DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has fewer calories: 273 kcal for DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more protein, DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust or Salad, grape and apple with yogurt and candied walnuts?
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust has more protein: 11.3 g for DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more fiber, DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has more fiber: 2.1 g for DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Is DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust or Salad, grape and apple with yogurt and candied walnuts healthier?
Salad, grape and apple with yogurt and candied walnuts is lower in calories, and DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.