DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust vs McDONALD'S, Fruit & Walnut Salad
Nutrition comparison per 100 g.
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
244 kcal
McDONALD'S, Fruit & Walnut Salad
118 kcal
Calories
244 kcal
118 kcal
Protein
10.3 g
1.8 g
Carbs
25.7 g
16.6 g
Fiber
2.0 g
~
Sugars
3.3 g
12.5 g
Fat
11.1 g
5.1 g
Sodium
456 mg
32 mg
Key takeaways
- McDONALD'S, Fruit & Walnut Salad has 52% fewer calories (118 kcal vs 244 kcal).
- DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust has more protein (10.3 g vs 1.8 g).
- McDONALD'S, Fruit & Walnut Salad has more carbs (16.6 g vs 25.7 g).
- DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust has more sugars (3.3 g vs 12.5 g).
- McDONALD'S, Fruit & Walnut Salad has more fat (5.1 g vs 11.1 g).
| Macronutrients | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Calories | 244 kcal | 118 kcal |
| Protein | 10.3 g | 1.8 g |
| Total Fat | 11.1 g | 5.1 g |
| Total Carbohydrate | 25.7 g | 16.6 g |
| Dietary Fiber | 2.0 g | ~ |
| Total Sugars | 3.3 g | 12.5 g |
| Water | 50.8 g | 76.0 g |
| Carbohydrates | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Total Carbohydrate | 25.7 g | 16.6 g |
| Dietary Fiber | 2.0 g | ~ |
| Starch | 19.9 g | ~ |
| Total Sugars | 3.3 g | 12.5 g |
| Fats & Fatty Acids | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Total Fat | 11.1 g | 5.1 g |
| Saturated Fat | 4.4 g | 0.7 g |
| Monounsaturated Fat | 3.6 g | 0.8 g |
| Polyunsaturated Fat | 1.4 g | 3.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 127.0 mg | ~ |
| Omega-6 Fatty Acids | 1,260.0 mg | ~ |
| Protein & Amino Acids | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Protein | 10.3 g | 1.8 g |
| Histidine | 385.0 mg | ~ |
| Isoleucine | 435.0 mg | ~ |
| Leucine | 856.0 mg | ~ |
| Lysine | 531.0 mg | ~ |
| Methionine | 227.0 mg | ~ |
| Phenylalanine | 524.0 mg | ~ |
| Threonine | 319.0 mg | ~ |
| Tryptophan | 83.0 mg | ~ |
| Valine | 529.0 mg | ~ |
| Alanine | 379.0 mg | ~ |
| Arginine | 462.0 mg | ~ |
| Aspartic Acid | 751.0 mg | ~ |
| Cystine | 137.0 mg | ~ |
| Glutamic Acid | 2,845.0 mg | ~ |
| Glycine | 387.0 mg | ~ |
| Proline | 1,468.0 mg | ~ |
| Serine | 581.0 mg | ~ |
| Tyrosine | 337.0 mg | ~ |
| Vitamins | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Vitamin A (RAE) | 51.0 mcg | ~ |
| Vitamin C | 0.0 mg | 145.3 mg |
| Vitamin E | 0.8 mg | ~ |
| Vitamin K | 5.2 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.3 mg | 0.1 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 5.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.2 mg |
| Minerals | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Calcium | 113.0 mg | 65.0 mg |
| Iron | 2.3 mg | 0.3 mg |
| Magnesium | 22.0 mg | 13.0 mg |
| Phosphorus | 184.0 mg | 49.0 mg |
| Potassium | 174.0 mg | ~ |
| Sodium | 456.0 mg | 32.0 mg |
| Zinc | 1.3 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | ~ |
| Selenium | 24.0 mcg | ~ |
| Sterols | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Cholesterol | 20.0 mg | 2.0 mg |
| Other | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Ash | 2.1 g | 0.6 g |
Frequently asked questions
Which has fewer calories, DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust or McDONALD'S, Fruit & Walnut Salad?
McDONALD'S, Fruit & Walnut Salad has fewer calories: 244 kcal for DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust vs 118 kcal for McDONALD'S, Fruit & Walnut Salad per 100 g.
Which has more protein, DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust or McDONALD'S, Fruit & Walnut Salad?
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust has more protein: 10.3 g for DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust vs 1.8 g for McDONALD'S, Fruit & Walnut Salad per 100 g.
Is DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust or McDONALD'S, Fruit & Walnut Salad healthier?
McDONALD'S, Fruit & Walnut Salad is lower in calories, and DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.