DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
298 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
298 kcal
224 kcal
Protein
12.3 g
3.6 g
Carbs
28.2 g
39.2 g
Fiber
2.5 g
~
Sugars
4.1 g
~
Fat
15.1 g
6.0 g
Sodium
628 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 25% fewer calories (224 kcal vs 298 kcal).
- DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust has more protein (12.3 g vs 3.6 g).
- DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust has more carbs (28.2 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 15.1 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 628 mg).
| Macronutrients | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 298 kcal | 224 kcal |
| Protein | 12.3 g | 3.6 g |
| Total Fat | 15.1 g | 6.0 g |
| Total Carbohydrate | 28.2 g | 39.2 g |
| Dietary Fiber | 2.5 g | ~ |
| Total Sugars | 4.1 g | ~ |
| Water | 41.6 g | 49.7 g |
| Carbohydrates | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 28.2 g | 39.2 g |
| Dietary Fiber | 2.5 g | ~ |
| Starch | 20.0 g | ~ |
| Total Sugars | 4.1 g | ~ |
| Fats & Fatty Acids | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 15.1 g | 6.0 g |
| Saturated Fat | 6.3 g | 2.5 g |
| Monounsaturated Fat | 3.7 g | 2.3 g |
| Polyunsaturated Fat | 3.8 g | 0.8 g |
| Trans Fat | 0.4 g | ~ |
| Omega-3 Fatty Acids | 456.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 3,248.0 mg | 753.0 mg |
| Protein & Amino Acids | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 12.3 g | 3.6 g |
| Histidine | 367.0 mg | 89.0 mg |
| Isoleucine | 585.0 mg | 166.0 mg |
| Leucine | 1,203.0 mg | 307.0 mg |
| Lysine | 880.0 mg | 181.0 mg |
| Methionine | 330.0 mg | 75.0 mg |
| Phenylalanine | 695.0 mg | 173.0 mg |
| Threonine | 420.0 mg | 131.0 mg |
| Tryptophan | 105.0 mg | 44.0 mg |
| Valine | 752.0 mg | 195.0 mg |
| Alanine | 395.0 mg | 140.0 mg |
| Arginine | 505.0 mg | 151.0 mg |
| Aspartic Acid | 966.0 mg | 233.0 mg |
| Cystine | 153.0 mg | 55.0 mg |
| Glutamic Acid | 3,664.0 mg | 868.0 mg |
| Glycine | 323.0 mg | 110.0 mg |
| Proline | 1,873.0 mg | 340.0 mg |
| Serine | 828.0 mg | 180.0 mg |
| Tyrosine | 505.0 mg | 137.0 mg |
| Vitamins | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 1.7 mg | 1.5 mg |
| Vitamin E | 1.5 mg | 0.6 mg |
| Vitamin K | 15.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 1.0 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 292.0 mg | 55.0 mg |
| Iron | 0.9 mg | 1.1 mg |
| Magnesium | 24.0 mg | 21.0 mg |
| Phosphorus | 292.0 mg | 205.0 mg |
| Potassium | 202.0 mg | 108.0 mg |
| Sodium | 628.0 mg | 476.0 mg |
| Zinc | 1.5 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 19.8 mcg | 8.3 mcg |
| Sterols | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 27.0 mg | 25.0 mg |
| Other | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 2.8 g | 1.5 g |
Frequently asked questions
Which has fewer calories, DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 298 kcal for DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust or Fast foods, pancakes with butter and syrup?
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust has more protein: 12.3 g for DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.