DIGIORNO Pizza, cheese topping, rising crust, frozen, baked vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
256 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
256 kcal
224 kcal
Protein
12.8 g
3.6 g
Carbs
31.8 g
39.2 g
Fiber
2.4 g
~
Sugars
5.0 g
~
Fat
8.6 g
6.0 g
Sodium
696 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 12% fewer calories (224 kcal vs 256 kcal).
- DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has more protein (12.8 g vs 3.6 g).
- DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has more carbs (31.8 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 8.6 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 696 mg).
| Macronutrients | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 256 kcal | 224 kcal |
| Protein | 12.8 g | 3.6 g |
| Total Fat | 8.6 g | 6.0 g |
| Total Carbohydrate | 31.8 g | 39.2 g |
| Dietary Fiber | 2.4 g | ~ |
| Total Sugars | 5.0 g | ~ |
| Water | 44.0 g | 49.7 g |
| Carbohydrates | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 31.8 g | 39.2 g |
| Dietary Fiber | 2.4 g | ~ |
| Starch | 24.7 g | ~ |
| Total Sugars | 5.0 g | ~ |
| Fats & Fatty Acids | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 8.6 g | 6.0 g |
| Saturated Fat | 3.5 g | 2.5 g |
| Monounsaturated Fat | 1.9 g | 2.3 g |
| Polyunsaturated Fat | 1.5 g | 0.8 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 136.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 1,292.0 mg | 753.0 mg |
| Protein & Amino Acids | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 12.8 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 46.0 mcg | 35.0 mcg |
| Vitamin C | 1.5 mg | 1.5 mg |
| Vitamin E | 0.9 mg | 0.6 mg |
| Vitamin K | 6.9 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 1.3 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Minerals | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 192.0 mg | 55.0 mg |
| Iron | 0.8 mg | 1.1 mg |
| Magnesium | 27.0 mg | 21.0 mg |
| Phosphorus | 241.0 mg | 205.0 mg |
| Potassium | 196.0 mg | 108.0 mg |
| Sodium | 696.0 mg | 476.0 mg |
| Zinc | 1.6 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.1 mg |
| Selenium | 26.6 mcg | 8.3 mcg |
| Sterols | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 15.0 mg | 25.0 mg |
| Other | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 2.9 g | 1.5 g |
Frequently asked questions
Which has fewer calories, DIGIORNO Pizza, cheese topping, rising crust, frozen, baked or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 256 kcal for DIGIORNO Pizza, cheese topping, rising crust, frozen, baked vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, DIGIORNO Pizza, cheese topping, rising crust, frozen, baked or Fast foods, pancakes with butter and syrup?
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has more protein: 12.8 g for DIGIORNO Pizza, cheese topping, rising crust, frozen, baked vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is DIGIORNO Pizza, cheese topping, rising crust, frozen, baked or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and DIGIORNO Pizza, cheese topping, rising crust, frozen, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.